Jen Selter @jenselter Instagram profile photos and videos.

Jen Selter @jenselter

106.445 Likes • 20 days ago

Jen Selter @jenselter Monday mindset real talk! When you’re just starting a fitness journey, mindset is everything. How

@jenselter Monday mindset real talk! When you’re just starting a fitness journey, mindset is everything. How you feel about the work you’re putting in is so important in helping you stick to your goals. One thing I struggled with was finding my Monday motivation after being lazy all weekend on top of many treat meals. Having a routine or specific workout you look forward to for your Monday workout is a great way to flip the script. Doing my Bikini Body challenge on @Fitplan_app with all of you is the motivation I needed to get up and get active today! What’s your #MondayMotivation?

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