#wellness

Found 31.3M results with "wellness" hashtag.

, If you've been looking for the next big skincare trend (but don't have the budget for a beauty

If you've been looking for the next big skincare trend (but don't have the budget for a beauty fridge quite yet) then you'll love what Lindsay shares as her go-to for skin health. 😍⁠⠀ ⁠⠀ What's your number one skincare secret?⁠⠀ ⁠⠀ If you've already mastered your outer skincare routine, here's how to get started on skincare from within: http://bit.ly/2LQsoFh⁠⠀ ⁠⠀ - - - - - - - - - - ⁠⠀ ⁠⠀ #ancientnutrition #lindsellingson #wanderbeauty #skincare #instaskin #skincarejunkie #beautyaddict #skincareblogger #beautycare #skinfood #pamperyourself #pamper #beautyreview #healthandbeauty #wellness #instabeauty #skincareroutine #skincaretips #beauty #naturalskincare #skincareproducts #skincareluxury #beautifulskin #luxuryskincare #beautyjunkie #beautyproducts #beautytips #skincareaddict #wanderout #getyourglowon

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, To sign up, contact our Greenwich location at (203) 422-0679 or download our app! 📱 Join our

To sign up, contact our Greenwich location at (203) 422-0679 or download our app! 📱 Join our talented instructor, Genevieve for Small Group Mat Pilates every Saturday at 10am and 11am. All are welcome! #performancept #physicaltherapy #pilates #yoga #fitspo #health #wellness #mindbodysoul #dowhatyoulove #fitness #fitnessgoals #wholebodyworkout #workout #greenwich #yogaclass #yogafit #yogalife #yogaeverywhere #yogainspiration Performance Physical Therapy & Wellness • Greenwich • Manhattan • Darien • • New Canaan • Westport • . •EMPOWERING PEOPLE TO LIVE BETTER•

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, Anemia is no joke, y’all....and it’s not my first time around with it (aka 2010 was a rough

Anemia is no joke, y’all....and it’s not my first time around with it (aka 2010 was a rough year). Tired of being tired, but my wonderful doctor has me on an intense iron supplementation regimen to get me back on track in 4 months. Let’s do this!...but first lemme take a(nother) nap 😴 #anemia #iron #wellness #progress #thankful #bloodwork #naps #sleepingbeauty #324mg

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, This little one is getting a head start at the #coburgfarmersmarket this morning. Ps - to prevent

This little one is getting a head start at the #coburgfarmersmarket this morning. Ps - to prevent icy pole drips, place a cupcake liner through the stick. GENIUS! 👏

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, ACAI AND BLUEBERRY SMOOTHIE  Want something tasty but don't have much time? This fruit smoothie is

ACAI AND BLUEBERRY SMOOTHIE Want something tasty but don't have much time? This fruit smoothie is packed with vitamins and antioxidants, and takes less than 5 minutes to make! ⠀⠀⠀⠀⠀⠀⠀⠀ INGREDIENTS: 🍴 50g of ice 🍴 100g of frozen acai puree, partially thawed 🍴 1 cup frozen blueberry, plus more for topping 🍴 1 banana 🍴 1 tablespoon of chia seeds, plus more for topping 🍴 1 cup of the milk of your choice 🍴 1/2 cup of orange juice ⠀⠀⠀⠀⠀⠀⠀⠀ METHOD: 1. Combine the ice, acai puree, blueberries, banana, chia seeds, nondairy milk, and orange juice in a high-powered blender. Blend on high speed for 1–2 minutes, until completely smooth. 2. Pour the smoothie into a glass and top with a few blueberries and chia seeds. 3. Enjoy! #recipe #cooking #smoothie #acai #breakfast #breakfastrecipe #nutrition #wholefoods #natural #healthy #health #wellness #healthandwellness #tasty #foodie #healthyrecipes #foodforkids #blueberry

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, Let me let you in on a BIG secret! 🤫  No matter how hard you try you can’t just EAT your way

Let me let you in on a BIG secret! 🤫 No matter how hard you try you can’t just EAT your way to health! No matter how much time you spend exercising your can’t simply EXERCISE your way to health! 😱 You see God designed you uniquely and perfectly YOU with a much bigger whole body picture in mind! When you have the whole body picture in mind you can really get to the root of what is holding you back when it comes to your health! Health and Wellness Coaches are trained and certified in helping people in ALL these areas! Not just meal plans, fitness and supplementation! When you’re done trying to EAT or EXERCISE your way to health...I’ll be ready to help you get all the pieces in order to go after the health you really want! Farmgirl Coaching NASM BCS Certified Health and Wellness Certified Coach #health #wellness #mind #body #spirit #happy #goafteryou #liveyourbestlife #healthandwellnesscoaching #farmgirlcoaching

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, 'KNOW YOUR WORTH⠀⠀⠀⠀⠀⠀⠀⠀⠀ You must find the courage to leave the table, if

'KNOW YOUR WORTH⠀⠀⠀⠀⠀⠀⠀⠀⠀ You must find the courage to leave the table, if respect is no longer being served.'⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Tene Edwards⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't forget to snag your Yoga in the Taproom tickets for the upcoming event on the 27th! Your ticket includes yoga and your first pour!

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, One of my favorite one sheet pan dinners everything on one pan baked at 400 for 30 minutes BAM💥

One of my favorite one sheet pan dinners everything on one pan baked at 400 for 30 minutes BAM💥 it’s done!! Plus my kids LOVE IT TO!! Turkey sausage, squash, zucchini and diced potatoes. • • • #weightwatchers #WeAreWW #WWFreestyle #ww #weightloss #wwjourney #weightlossjourney #weightwatchersworks #wwmoms #wwig #healthy #wellnessthatworks #healthyliving #becauseitworks #wellness #fitness #goals #losingweight #wwcommunity #weightlossmotivation #smartpoints #healthychoices #healthyfood #wwcommunity #wwlifestyle #wwmotivation #weightlosstransformation #weighinresults #wwlifestyle ww @ww_myriahs__journey

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, Go follow @selfcarenude to see these threads & way more, I really love her account. It is so

Go follow @selfcarenude to see these threads & way more, I really love her account. It is so helpful and relatable! ༄·˚✩˚。⋆༉‧₊˚✧₊˚. @selfcarenude @selfcarenude @selfcarenude @selfcarenude ༄·˚✩˚。⋆༉‧₊˚✧₊˚. #selfcare #selflove #love #loveyourself #skincare #wellness #health #mentalhealth #beauty #motivation #fitness #healing #inspiration #happy #mindfulness #life #meditation #anxiety #yoga #threads #positivevibes #selfcarethreads #happiness #like #skincareroutine #healthy #follow #vsco #explorepage #Explore

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, We love receiving these goodies from our packing house. Boxes and boxes in fact. We also can’t

We love receiving these goodies from our packing house. Boxes and boxes in fact. We also can’t wait to get our latte super blends ready for shipping. To all those that have pre-ordered they will be shipped on Tuesday! Brilliant! #tea #latte #superlatte #wellness #onlinestore #preorder #instock #brew #cuppa #mornings #weekend

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, Se feliz, se sincero con tu ser, no le mientas, no vallas mas allá de hoy, vive aqui y ahora, vive

Se feliz, se sincero con tu ser, no le mientas, no vallas mas allá de hoy, vive aqui y ahora, vive intensamente, pero con cada paso que des, di lo que sientes y lo que no, pero manéjate con el corazón, es el segundo cerebro . 🥰 Namaste y Bendiciones . . #YoSoyYogaEstudio #TranquilidadYdisciplinaParaElSer #yoga #yogaday #yogainspiration #yogaislife #yogalove #motivation #spiritual #fitness #meditation #nature #yogaentoluca #yogamexico #wellness #yogueando #yogaclass #namaste #practice #yogalover #movement #myyogalife #yogisofinstagram #yogalige #yogafun #yogametepec #beucommunitys #luzinterior #yogalife

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, Did you know a chiropractic adjustment can be an excellent option for treating vertigo? Vertigo is

Did you know a chiropractic adjustment can be an excellent option for treating vertigo? Vertigo is a symptom not a condition in and of itself. So the doctor’s adjustment will depend on what’s causing the vertigo. It can be caused by inner ear issues or mis-aligned joints that aren’t properly communicating with the brain! Either way realigning the spine will help. The benefits of chiropractic care go far beyond simply curing back pain and headaches! This series will deal with some lesser known conditions and symptoms that chiropractic care can alleviate 💡 • •Reach us at 615-526-1969• www.AspiringHealthcc.com • • • • #Gonstead #wellness #healthylifestyle #health #fitness #chiropractor #murfreesboro #boro #murfreeborotn #spine #midtn #healing #nashvillegram #madeinTN #instagramtennessee #tristaradventure #nashvillebound #qotd #musiccity #gonsteadchiropractic #explore615 #nashvillethebeautiful #explorenashville #thensshvilleguide #choosehappiness #mind #smallbusiness #smallbusinessmurfreesboro #smallbusiness #local

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, Follow @sselfcarethread.ss for amazing threads! I love her posts and there so helpful!

Follow @sselfcarethreadss for amazing threads! I love her posts and there so helpful! @sselfcarethreadss @sselfcarethreadss @sselfcarethreadss Hྉeྉrྉ pྉoྉsྉtྉsྉ aྉrྉeྉ tྉhྉeྉ bྉeྉsྉtྉ! Go follow! ༄·˚✩˚。⋆༉‧₊˚✧₊˚. #selfcare #selflove #love #loveyourself #skincare #wellness #health #mentalhealth #beauty #motivation #fitness #healing #inspiration #happy #mindfulness #life #meditation #anxiety #netflix #threads #positivevibes #selfcarethreads #happiness #like #skincareroutine #healthy #follow #vsco #explorepage #Explore ༄·˚✩˚。⋆༉‧₊˚✧₊˚.

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, 🏃🏻When you're suffering from knee pain, make sure to use MagnaWave. The PEMF reduces swelling

🏃🏻When you're suffering from knee pain, make sure to use MagnaWave. The PEMF reduces swelling and helps you heal faster. 👏🏼 With proven results, you can start to relieve your knee pain with MagnaWave! 💖 Move with ease at https://buff.ly/2OX91Lh

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, You will notice an overall sense of well being/relaxation after your first treatment because

You will notice an overall sense of well being/relaxation after your first treatment because Massage Therapy affects your Nervous System. However, your treatment plan will depend on your condition. Typically the more severe and the longer the problem has been present, the more frequent your treatments should be. 💆⠀ ⠀ Your #RMT will recommend a treatment plan for you, but ultimately the decision is yours. Once a week for 4-6 weeks is most common and effective in helping improve specific conditions. Then moving to treatments biweekly for 2-4 visits and so on. For chronic pain conditions and overall wellness, a regular once a month maintenance program is ideal. ⠀ ⠀ ❗ Remember, just because you are not in pain does not mean that your body is well/healthy ❗⠀ ⠀ #massagetherapy #massage #massagetherapist #wellness #relax #selfcare #health #deeptissuemassage #relaxation #sportsmassag #backpain #massagetime #deeptissue #painrelief #massages #holistichealth #massagetherapy #massage #massages #battersea #batterseaontario #backtohealth #localbusiness #backtohealthmassagetherapy #infrontenac #southfrontenac #supportlocal #southfrontenacsmallbusiness

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, This month, Nelnet associates are conducting annual health screenings. Meeting all your health

This month, Nelnet associates are conducting annual health screenings. Meeting all your health goals means you’ll qualify for free health premiums. Just one of the many perks of #LifeAtNelnet #LoveWhereYouWork #Benefits #Wellness

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, Ano passada estive no @mrolympiabrazil com meus “filhos (as) e fizemos história.  _ Deus nos

Ano passada estive no @mrolympiabrazil com meus “filhos (as) e fizemos história. _ Deus nos honrou de forma incrível, foram 7 atletas, 5 finalistas, 5 títulos de campeões 🥇🥇🥇🥇🥇, 2 de Vice campeões 🥈com direito a dobradinha entre @gastonzuniga e @romariog4 . _ 3 atletas: @reicunha @jussiepro e @gastonzuniga disputaram o Overall na Men’s Physique. Foi INESQUECÍVEL o agir de Deus naquele dia, ele tinha prometido que iria fazer coisas que antes nunca tinha acontecido na minha vida e CUMPRIU, ele é FIEL✨🌟💫😍🥰🙌🏽. _ Esse ano não estarei presente por OBEDIÊNCIA. Ele disse que não era pra eu ir e cá estou🤷🏻‍♂️, pois sei que a vontade dele é boa perfeita, agradável, maior e melhor do que as minhas vontades. _ Desejo toda sorte do mundo a todos que irão participar desse mega evento, em especial meus meninos e meninas: @elinelobo_ @milareez @ramon__machado_ @will_paixao_jr @romariog4 @vandohs @guhhcosta @rodrigonevesbr . Trabalho foi feito, entrega nas mãos do pai ☝🏼😍 se concentrem, mostrem o resultado de todo esforço e dedicação de meses, deêm tudo de vcs naquele palco. _ #aBruxaDoTreino #FelipeMarinhoTeam #PegadaFM #Bodybuilding #MensPhysique #ClassicPhysique #Wellness #Bikini

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, Pilates supports you in all your goals. Whether it's being able to complete that harder hike or

Pilates supports you in all your goals. Whether it's being able to complete that harder hike or feeling calm and centered for that big presentation at work, consistency with Pilates means consistent strength, peace of mind, and fulfillment in every aspect of your life 😌 • • • • #pilates #josephpilates #health #somasf #selfcare #reformerpilates #matpilates #pilatesbody #balance #control #wellness #fitnessmotivation #mindbodysoul #raiseyourvibrations #mindbodygram #fitwomen #empowered #liveinspired #pilateseveryday #pilatescommunity #pilatesstrong #beastmode #fitfam #movementculture #fitspo #fitnessgoals

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, Are you silently working away at your goals? Consider how many times you're at the studio on that

Are you silently working away at your goals? Consider how many times you're at the studio on that punch pass. IF you're working out or stretching 3-4 times a week you may be ready to upgrade to our Unlimited Monthly Membership! Ask in studio for more details. • • • #oxygencloverdale #oxygenyoga #yogacloverdale #yoga #yogastudio #hotyoga #infraredyoga #infrared #groupfintess #vinyasa #asana #movement #wellness #healthandwellness #workout #Strong #flexible #growth #improvement #selfimprovement #selfdedication #weightloss

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, É caracterizada por uma forte dor no meio do glúteo, irradiando ao longo da perna até a região

É caracterizada por uma forte dor no meio do glúteo, irradiando ao longo da perna até a região do joelho. É causada pela contratura do m piriforme.⠀ Os movimentos mais dolorosos são rotações. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Na maioria dos casos as pontadas surgem quando a pessoa está sentada pois o peso repousa sobre o piriforme. Também pode aparecer após longas caminhadas.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Esportes como corridas, atividades que tenham muito agachamento, e uso de calçados inapropriados podem favorecer o início da dor.⠀ O pilates pode agir na prevenção e tratamento dessa síndrome.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A prevenção pode ser feita através de exercícios que envolvam alongamento dos músculos glúteos, roteadores internos e externos do quadril, mobilização de quadril e membros inferiores. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #afterpilates #anatomy #atitudeboaforma #balance #detox #educacaofisica #eliptical #fisioterapeuta #fitnessmotivation #gymlife #instahealth #motivaton #noexcuses #ortopedia #pilateiras #pilates #pilatesbrasil #pilatesdesafio #pilatesgirl #pilateslovers #pilatesparatodos #reformerpilates #StudioPilatesPm #training #uberlandia #wellness

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, Sex isn’t just a want, it’s a need! And how much women need it isn’t talked about enough! ⁣

Sex isn’t just a want, it’s a need! And how much women need it isn’t talked about enough! ⁣ ⁣ In our latest episode we talk about different stereotypes and stigmas, including toys. We’re a big fan of toys in the bedroom and The Empress did not disappoint! @vush_official is a female sexuality empowerment brand and is passionate about spreading the messages of self care 💕 Vush Stimulation aims to bring orgasms to all women! We want women to be proud to own a sex toy, not ashamed.⁣ ⁣ It’s small (which is great when using with a partner), quiet, rechargeable and comes with a 6 month warranty! ⁣ ⁣ With our code, SARA65 you get 65% off your purchase of The Empress! With discrete quick shipping, you’ll quickly understand why this is the most talked you on Instagram! Head to the link in bio!⁣ ⁣ ⁣ #sex #sexlife #sextoys #sexualwellness #wellness #healthysexlife #relationships #marriage #nottheworstmarriage #husbandandwife

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, 🧠 The body is one big communication panel and all signals matter. 🌟  Neck muscle cells signal

🧠 The body is one big communication panel and all signals matter. 🌟 Neck muscle cells signal the brain when sensing movement in the neck, possibly ensuring adequate blood supply as the body changes posture. The system, however, breaks down when cells incur damage from poor posture, resulting in #bloodpressure either higher or lower than optimum. 🧠 #communicationmatters #bodylanguage #uppercervical #neckmuscles #chiropractic #uppercervicaladjustment #theadjustedlife #chiropracticcare #cellularcommunication #functional #factfriday #fridayfact #wellness

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, Lowen descriveva il #grounding con queste parole: “Radicarsi, essere connessi e presenti con il

Lowen descriveva il #grounding con queste parole: “Radicarsi, essere connessi e presenti con il proprio corpo rimanendo consapevoli della realtà che si vive in quello specifico momento”. 🔸Il grounding è dato dalla sensazione del contatto tra i piedi e il terreno è il punto cardine dell’abilità di sentire una connessione di tutto il corpo con la terra, partendo dai piedi. . . . #ritalombardi #psicologia #psicoterapiaonline #bioenergetica #curiosità #Scienza #psicoanalisi #lowen #instagram #instalike #benessere #heart #lifestyle #sport #wellness #alexanderlowen #felicità #mente #relax #happiness

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, Grateful and blessed from all the back door messages regarding my talk yesterday on anxiety on

Grateful and blessed from all the back door messages regarding my talk yesterday on anxiety on Instagram TV. ⠀ ⠀ Humbled and blessed to hear pieces of your work, your struggle, your waves. We need more spaces to connect.⠀ ⠀ #health #wellness #fitness #instabikini #cleaneats #luckyweliveinhawaii #mealprep #mealprepsunday #mondaymotivation #crockpot #Mama #healthcoach #holisticlifestyle #mentalwellness #contentcreators #Influencers #lovemyshape #womensempowerment #entrepreneur #onlinecoach #nutrition #iifym #beatdiabetes #reversedisease #onlinelearning #fitness #workout #workoutmotivation #anxiety

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, How beautiful is this 😍🙏🏽 ▫️ Can’t believe it’s the weekend already, this year is

How beautiful is this 😍🙏🏽 ▫️ Can’t believe it’s the weekend already, this year is going so fast 😱 hope you all have a good one 💜✨ ▫️ ▫️ ▫️ #mindfulness #bepresent #mindfullife #holistichealth #holistichealing #mindfulliving #wellness #meditation #healthandwellness #wellbeing #mindset #plantbased #vegan #happiness #positivequotes #positivity #lifequotes #mindfulnessquotes #behappy #selfcare

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, Struggling to lose weight? Don't go it alone. Work with us to transform your body and your life in

Struggling to lose weight? Don't go it alone. Work with us to transform your body and your life in a HEALTHY and SUSTAINABLE manner. Individuals are genetically and biologically distinct, which means that diet and exercise routines must be personalized to YOUR genetics, lifestyle, environment, and health concerns. ⠀ .⠀ Call us, and get to know your best self. 831-425-9500⠀ .⠀ .⠀ .⠀ .⠀ #getmorewithcore #fitness #wellness #rehabilitation #personaltrainer #wellness #beyourbestself #fitnessmotivation #wellnessforall #feelyourbest #santacruz #santacruzcommunity #localcommunity #localbusiness #bayarea #santacruzcore #vasper #hiit #highintensity #optimalfitness #groupworkout #fitnessclass #fitnessfam #accountability #weightloss #nutrition #personalizeddiet

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, Let's Meet Up again Scottsdale, AZ!  Join us Friday, October 25th from 4:30-6:00pm, in the lobby of

Let's Meet Up again Scottsdale, AZ! Join us Friday, October 25th from 4:30-6:00pm, in the lobby of the Hyatt Regency Resort & Spa at Gainey Ranch. Connect with our founder, Dr. Sandra Scheinbaum - as well as other students, alumni and like-minded individuals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All are welcome—current students, alumni, and anyone who's interested in Functional Medicine and health coaching! We encourage you to bring a friend or two! RSVP using the link in our bio under 'Scottsdale, AZ Meet Up'.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can't wait to see you there! •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fxmedcoach #functionalmedicine #fmca #fmca2019 #healthcoach #health #coach #healthcoaching #learn #grow #join #help #wellness #care #community #family #foodasmedicine #knowledgeispower #nbhwc #ifm #networking #scottsdale

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, Congratulations to the Moretti family in Atlanta on their great looking Hot Spring Spas Prism!

Congratulations to the Moretti family in Atlanta on their great looking Hot Spring Spas Prism! #BringingRelaxationHome #Wellness

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, TRIPLE THE WELLNESS!! You can now catch our Wellness 101 Podcast Live 3 times a week on 97.1FM!

TRIPLE THE WELLNESS!! You can now catch our Wellness 101 Podcast Live 3 times a week on 97.1FM! This weekend we will be featuring shows like: Saturday October 19th at 8:00PM -What to do to Get and Stay Healthy: Strategies to be the healthiest you possibly can be. Cutting through the non-sense and providing common-sense, science-based strategies for a healthy life. Sunday October 20th at 9:00AM -Thyroid, Blood Sugar, and Metabolic Syndrome: A discussion of thyroid dysfunction/disease and the correlations between blood sugar dysfunction/dysregulation and metabolic syndrome. Sunday October 20th at 2:00PM - Why You Should Detox: We discuss the benefits of detoxification. We also talk about how to detoxify smartly. It is possible to detox too rapidly which can lead to numerous health problems #radioshow #podcast #live #talkshow #functionalmedicine #wellness #natural

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, It’s a beautiful weekend to get outside! ⠀ ⠀ One of Ryan’s favorite outdoor activities was

It’s a beautiful weekend to get outside! ⠀ ⠀ One of Ryan’s favorite outdoor activities was hiking with his dog Rooney and his friends. He not only loved it for the exercise, but it was a great bonding experience with others and brought him closer to nature. ⠀ ⠀ What do you plan on doing outside this weekend?⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #RyanGordyFoundation #RyanGordy #Hiking #Health #Wellness #GetOutside #WeekendMotivation #Wonderlust #Explore #Adventure #GoExplore #Empowerment #Exercise #Nature #Solitude #Energy #Destress

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, There has recently been some fascinating research on how drinking tea regularly can improve brain

There has recently been some fascinating research on how drinking tea regularly can improve brain function! According to a recent study (thanks sciencedaily.com), regular tea drinkers have better organized brain regions compared to non-tea drinkers. 🧠 What's your favorite type of tea? 🍵 #teatime #teadrinkers #holisticmedicine #holisticwellness #alternativemedicine #wellness #funfactfriday

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, Distractions are a very normal and expected part of our hectic world and can default us to a

Distractions are a very normal and expected part of our hectic world and can default us to a mindless state if we're not paying attention. Becoming a mindful eater means being aware of your hunger and satiety signals, savoring your meals with all their multi-sensory aspects and truly enjoying your meals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pay attention to the situations that may distract you from personal attunement while you're eating, like phone use, television or movies, conversations, driving, texting, reading. Are you listening?⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Studies show that if you're more in tune with your satiety signals you will eat less, feel more satisfied and delay eating until you're hungry again. Eating mindlessly leads to overeating because you've likely blown by your fullness signal which can lead to grazing on more foods as you seek for that satisfaction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ You may need to find a more sacred space while eating so that you can focus on your food, the wonderful tastes, aromas, textures of your meal. Seek to hear your signals even within the chaos of your life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.karenmangum.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #distractedeating #makespaceforfood #maketimeforlistening #personalattunement #makepeacewithfood #nourishnotpunish #allfoodsfit #permissiontoeat #HAES #weightneutral #selfcare #intuitiveeating #mindfuleating #emotionaleating #nondiet #dietitian #dietitianeats #nutrition #health #wellness #bodyimage #morethanabody #confidence

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  • 1 minute ago
, Comment your #skin #issues let us help with our expertise and #organic #solutions! The sudden

Comment your #skin #issues let us help with our expertise and #organic #solutions The sudden #weather change affects our skin #health and we are hear to help.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #madebynaturebackedbyscience⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #organicproducts #healthylifestyle #organic #crueltyfree #skincaretips #greenbeauty #mua #selflove #wellness #instabeauty #phbalance #vegancosmetics #veganbeauty #organiclife #organicskincare #instabeauty #letstalk #zatiknaturalshelp #skinhealth #dryskinremedies #makesmewhole #makesmehappy

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  • 1 minute ago
, Yes, I did something that many business owners haven’t done… I confessed! ⠀⠀⠀⠀ My dear

Yes, I did something that many business owners haven’t done… I confessed! ⠀⠀⠀⠀ My dear friend Lisa Cherney, the Host of the Get F***ing Real Show, featured my story this week and wow does it feel great. ⠀⠀⠀⠀ You haven’t heard what I share on the show, not from this lens and not this raw and real. ⠀⠀⠀⠀⠀⠀⠀⠀ My success story can be tied back to when I was 5 years old, and surprisingly I’ve never shared the full story. This interview allowed me to come out and share it all and highlight how my journey was the perfect path to support doctors the way I do today. ⠀⠀⠀⠀ Each one of us is unique, and this is how we can continue to change the health industry. Tune in, and experience the power of sharing your truth first hand. You can do this too! ⠀⠀⠀⠀ It was an honor to be a guest and I encourage you to tune in as I share my juicy From Wayward Teen to Medical Visionary story! ⠀⠀⠀⠀ Click the Link in My Bio to Listen! ⠀⠀⠀⠀ https://gfr.life/22 ⠀⠀⠀⠀ #podcast #functionalmed #functionalmedicine #integrativemedicine #healthiswealth #holistic #holistichealth #wellness #healing #nutrition

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  • 1 minute ago
, Weekend Mood! Vale 30 shots all weekend! Health is Wealth! Have some weekend fun with the Tava

Weekend Mood! Vale 30 shots all weekend! Health is Wealth! Have some weekend fun with the Tava #PowerPack ! Available now on www.tavalifestyle.com #health #tava #tavanation #wellness #weekendmood

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  • 1 minute ago
, At Four Seasons OBGYN we are dedicated to providing the best level of care no matter what stage of

At Four Seasons OBGYN we are dedicated to providing the best level of care no matter what stage of life you’re in! From helping women become mothers, to helping mothers look and feel their best post-baby - We strive to create an environment where you can become the woman or mom you’ve always hoped to be! ⠀ .⠀ .⠀ .⠀ #FourSeasonsOBGYN #OBGYN #HormoneTherapy #Mom #MommyMakeover #Aging #AgeManagement #InstaGood #AgeBeautifully #PlasticSurgeon #Aesthetics #Cosmetics #BeforeandAfter #Health #Wellness #NonSurgical #WomensHealth #Woman #StrongWomen #Instagood #InstaDoctor #MedicalAesthetics #FeelYourBest #Beauty #LookYourBest #LoveTheSkinYoureIn #SanAntonio #SanAntonioTX #SanAntonioMedSpa #SanAntonioDoctor

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  • 1 minute ago
, The people we spend time with have an immense influence over the way we think and act, which

The people we spend time with have an immense influence over the way we think and act, which ultimately defines who we become.⁠ *⁠ Spend the most time with people who reflect the qualities that you want in yourself and leave you feeling energized and inspired. ⁠ *⁠ Consciously create and nourish these relationships as these people are vital to your physical, emotional, mental and spiritual well-being. 🙌🌠⁠ *⁠ Healthy mind, body and soul - elevating life force energy.⁠ *⁠ *⁠ *⁠ ⁠ #love #fitness #wellness #getfit #fitlife #health #meditation #fitchicks #nutrition #spiritual #lifestyle #crystalhealingenergy #findyourstrong #reiki #reikimaster #holistichealth #intuitive #alternativehealth #spirituality #holistichealing #mindfulness #healing #healthylifestyle #awakening #energyhealing #energy #selflove #crystals #vibration #vibratehigher⁠

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  • 1 minute ago
, Brilli’s Get In Sync lights make sure you “wake up on the “right side of the bed”, no

Brilli’s Get In Sync lights make sure you “wake up on the “right side of the bed”, no matter what side of the bed you sleep on. ⁠ ⁠ #bebrilli #goodmorning #lighting #wellness #wellnesslighting #getinsync ⁠ ⁠

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  • 1 minute ago
, A re-enactment of the many faces of a @barrysbootcamp class. 😎 - I got this. 😅 - Alright,

A re-enactment of the many faces of a @barrysbootcamp class. 😎 - I got this. 😅 - Alright, this is crazy. 💀 - What the hell just happened?! #Fitness #ProjectYou #PushYourLimits #Determined #Nutrition #GirlsWhoLift #GetFit #GymTime #Fitspo #LifestyleChange #LiftHeavy #Wellness #BarrysBootcamp #BarrysHigherEducation #OldSchoolChallenge #BarrysHollywood

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  • 1 minute ago
, If you could write yourself a letter to read on your first day of treatment, what would you tell

If you could write yourself a letter to read on your first day of treatment, what would you tell yourself?

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  • 1 minute ago
, ⁠WELLNESS ROLLER BLENDS⁠ ⁠ Our Wellness Roller blends are pocket sized, smell incredible and

⁠WELLNESS ROLLER BLENDS⁠ ⁠ Our Wellness Roller blends are pocket sized, smell incredible and have been vigorously tested to assist with a range of emotional, physical and spiritual support. ⁠ ⁠ Simply roll directly onto your pulse points - wrists, neck, soles of feet, belly button, heart space, or simply open the cap and take in the aroma.⁠ ⁠ #howiroll⁠ ⁠ ONLINE 28TH OCTOBER 2019⁠ ⁠ •⁠ ROOM — AURA —BODY⁠ ☾ 〰️The Fourth House⁠ •⁠ •⁠ •⁠ •⁠ #wellness #aura #body #essentialoils #moontribe #fullmoon #newmoon #moon⁠ #enlightenment #selflove #spiritualawakening #spiritualhealing⁠ #1111⁠ #goodvibes #love #highvibes #dreambig #sacred #luna #crystals #crystalhealing #mindbodysoul #instagood #moonmagic #inspire #lightbeing #dream #moonlight⁠ #ascension

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  • 1 minute ago
, It's not about getting rid of stress, it's about changing our perception of it and finding ways to

It's not about getting rid of stress, it's about changing our perception of it and finding ways to get through the crazy parts of life. Dr. Mary focuses on the whole person- including #mindset and finding integrative ways to manage stress and anxiety that we all face on a daily basis. Click the link in the bio to schedule a complimentary phone consult to learn how you can benefit from MODRN wellness care. ⠀ ⠀ #modrnmed #guthealth #naturopathicmedicine #functionalmedicine #nutrition #biohacking #health #wellness #plants #plantmedicine #antiaging #gutbrainhealth #crossfit #paleo #pegan

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  • 1 minute ago
, With the guys from @anybodysupplements in Prosper TX. They have become an awesome retailer for

With the guys from @anybodysupplements in Prosper TX. They have become an awesome retailer for @projectadofficial and have a great looking store packed with a ton of products! They do things right and have already grown rapidly in a very short period of time and should definitely be making a big impact on the DFW market, as well as being a key partner for us as we expand into other areas of commerce 👌🏻 #projectad #peoplesbrand #supplements #relationships #supportlocal #nutrition #hustle #wellness #business #health #diet #bodybuilding #fitness #beelite

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  • 1 minute ago
, Fall is here. That means feeling under the weather may be just around the corner. Support your

Fall is here. That means feeling under the weather may be just around the corner. Support your immune system's health with Super Immunity! Daily use of our antioxidant-rich Olive Leaf Extract can help fight the yuckies all season long!

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, New on the Eva #blog: When was the last time you slept like a baby? January 2001? Well, good news.

New on the Eva #blog When was the last time you slept like a baby? January 2001? Well, good news. The team has 4 easy shortcuts to a great night's sleep. 🔗 in bio.

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, 👉🏼👉🏼👉🏼JMW HOME FITNESS . . . . .  TUNE-IN⚡️EVERY THURSDAY⚡️AT 7:30pm FOR

👉🏼👉🏼👉🏼JMW HOME FITNESS . . . . . TUNE-IN⚡️EVERY THURSDAY⚡️AT 7:30pm FOR A LIVE‼️ BROADCAST ON HEALTH,FITNESS, and CONTROVERSIAL TOPICS

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, I want to thank my beautiful awesome daughter, LaLa Loopsy for working on my hair today. It was a

I want to thank my beautiful awesome daughter, LaLa Loopsy for working on my hair today. It was a long process because of my long hair, but it turned out beautiful and I absolutely love it! 💗❤💕💖 #FutureCosmetologistRightHere #NewHairColor #Highlights #KCKCC #HighlyRecommended

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  • 1 minute ago
, Our mission_ to produce products that are conscious of what we put onto our body and also the

Our mission_ to produce products that are conscious of what we put onto our body and also the footprint of Mother Nature. #saintgalchemy #clean #wellness #awakening

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  • 2 minutes ago
, EVERYTHING physical is a manifestation of something emotional ✨ What is E Motion?  Energy in

EVERYTHING physical is a manifestation of something emotional ✨ What is E Motion? Energy in Motion. When we repress our E - motions that energy which should be freely flowing becomes blocked. This blocked energy becomes localized and manifests as pain 😖 It is the body sending you a loud signal that requires your own love and attention 🆘 If we do not move this energy by allowing and releasing our E - motions then the pain becomes worse. If you don 't receive the signal, the universe turns up the Volume🚨 Treating just the physical symptoms is only temporarily effective because the root cause is E - motional due to past trauma. We need to look at illness and disease (Dis - ease = being not at ease) beyond the physical body and treat it holistically - physically 💪🏽, mentally🧠, emotionally😭❤️, spiritually🙏🏽. I highly recommend watching the documentary Heal (on Netflix). If this resonates with you and you have any questions, please feel free to reach out to me. Wishing you all LOVE & WELLNESS, May ALL beings be free of suffering 🙏🏽✨💜

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  • 2 minutes ago
, Hay dolores en la cadera que son difíciles de localizar y darle un diagnóstico, ya sea por su

Hay dolores en la cadera que son difíciles de localizar y darle un diagnóstico, ya sea por su profundidad o por su extensión. El “Síndrome Piramidal o Piriforme” es un motivo de consulta bastante frecuente y con diversos diagnósticos de lesión para el paciente. El paciente refiere casi siempre un dolor severo y profundo en la zona glútea, difícil de localizar si no se palpa y se ubica, porque tiende a confundirse con una ciática, lumbago o sacroileitis. Cómo se establece la diferencia del diagnóstico? Cuando el músculo Piramidal se contractura genera un dolor puntual y un dolor aurico hacia el glúteo y el muslo ( ver gráfica). El recorrido del dolor y su irritación se tiende a confundir con una ciática . Cuando el Piramidal duele, su radiación puede llegar hasta la zona Poplitea o parte posterior de la rodilla y por eso es llamado “ falso ciático”. Agregamos a esta información que, cuando el nervio ciático se irrita por la compresión del Piramidal duele toda la region glutea. Este cuadro, casi siempre viene acompañado por subluxaciones en la columna Lumbar. ☎️02125510112 ☎️02124288130 #manejodeldolor #quiropraxia #piramidal #doloragudo #dolorcrónico #acupuntura #cupping #injury #lesion #dolor #stress #salud #vida #subluxation #contractura #vertebras #musculos #moxa #ligamento #tendon #terapia #energia #bienestar #wellness #mindfulness #saludable #vidasana #terapiamanual #saludmental #caracas

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  • 6 minutes ago
, Take a day to yourself. A day to escape the norm & join us for a mini happiness retreat in the

Take a day to yourself. A day to escape the norm & join us for a mini happiness retreat in the city. . ▫️ On Sunday, November 10th we will be gathering at @thecostumehouseto for a day of connecting, grounding, and learning. . ▫️ We will open the day with some light snacks, coffee and tea. @janasternhealer will be starting off the retreat with a guided meditation. . ▫️ You will have the opportunity to learn about essential oils from @Mrs_gs_essentials and she will provide you with a sample to take home. . ▫️ You will also be creating your own gemstone healing bracelet with @melodyharmonyjewellery with the ability to incorporate your essential oils into your bracelet. . ▫️ We break in the middle of the day for a light lunch and a 30 min yoga session with @brainjunctionwellness . . ▫️ A very special line up of guest speakers will be discussing Happiness - why it's important, how to create it and so forth; @simonanicole @robinawalling @brainjunctionwellness @janasternhealer @getsortedwithkelsey @natal_nutrition . ▫️ Shop and meet from exclusive entrepreneurs who will be at the event. . ▫️ We close the day with a reflective meditation with @janasternhealer . ▫️ Exclusive gift bags will be given out to all guests. . ▫️ Space is limited for this event. . ▫️ Kindly bring your own yoga mat. Dress comfortable. Open your hearts and minds and enjoy the day! . ▫️ This event is open to everyone! . ▫️ TICKETS ARE AVAILABLE NOW! #linkinbio

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, 4 Days til Exam!

4 Days til Exam!

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  • 1 hour ago
, Sadly, MOST CBD oils are completely destroyed in the stomach and never even make it to the

Sadly, MOST CBD oils are completely destroyed in the stomach and never even make it to the bloodstream! 🤯 When you swallow VERUM’s nano-sized CBD vessels, or nanomicells, that are fully (100%) water soluble and almost 100 times smaller than conventional methods - the CBD is carried safely through the highly acidic environment of the stomach, without degradation. 👏🏻👏🏻👏🏻👏🏻 . . . . . . . . #cbd #wellness #hemp #nothc #cbdoil #cannabiscommunity #hempworx #hempoil #painfree #cbdproducts #cbdlife #wellness #cbdhealth #cbdheals #cbdheals #mlmsuccess #hempoil #cbdmovement #cbdvape #organic #health #purecbd #crystallinecbd #crystallineisolate #watersolublecbd #nanocbd #micellcbd #nanosizedcbd #cbdbenefits

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  • 7 months ago