#getmoving

Found 1.3M results with "getmoving" hashtag.

, You waste a lot of energy on things that you can't control. .. If you start focusing on the things

You waste a lot of energy on things that you can't control. .. If you start focusing on the things you can actually control - this will give you a greater sense of stability. .. This will aid you in influencing, mitigating or accepting the things that you can't. .. This is the realistic solution based approach to problems, rather than the problem based approach to problems. .. #fulfilment #longevity #mindset #mentalhealth #behaviour #strengthandconditioning #yoga #mindfullness #holistichealth #eatclean #sustainable #wellbeing #balance #fitfam #instafitness #active #health #healthylife #fitspo #lifestyle #diet #instahealth #wellness #getmoving

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, Raking leaves can improve your upper body strength and burn up to 240 calories an hour. . . . For

Raking leaves can improve your upper body strength and burn up to 240 calories an hour. . . . For maximum benefit, pay attention to your back! Try not to twist your spine and warm up a bit before grabbing a rake. . . . Do you still get tempted to jump into the pile?! We do! . . . #rakingleaves #fallactivities #watchyourback #warmup #getmoving #dailyexercise #playlikeachild #naturopathicmedicine #naturopathicdoctor #sudburynaturopath #sudburyontario

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,  #physiopuns4lyf ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

#physiopuns4lyf ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😂⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #getmoving #mobility #flow #fit #move #exercise #active #fitness #fitfam #rehab #strong #getfit #functionaltraining #functionalmovement #gains #healthychoices #instahealth #simplesteps #elitephysiotherapy #niphysio #womeninbusinessni #empoweringwomen #thisgirlcan

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, Buddy system is not only a skiing term, it works wherever you go! 👍

Buddy system is not only a skiing term, it works wherever you go! 👍

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, Pretty self explanatory 💥 don’t stop 🛑 why do you keep stopping and restarting. That is

Pretty self explanatory 💥 don’t stop 🛑 why do you keep stopping and restarting. That is what it’s making it even harder. Focus. #adaptogens #telomeres #balancehormones #fitness #superfoodshake #healthyaging #goals #startnow #fitover45 #leanmuscle #boykinspaniel #boykinspanielsociety #furmom #getmoving #energy #tennis #yoga #mindset

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, Tu la fai facile, abiti in un bel posto e sei sempre in giro. . É capitato anche a te ascoltare

Tu la fai facile, abiti in un bel posto e sei sempre in giro. . É capitato anche a te ascoltare commenti di persone che traggono conclusioni solo per aver guardato qualche tua foto? Come se la vita fosse tutta li, racchiusa in qualche secondo incorniciato. . Non mi lamento, per carità. La maggior parte delle cose che faccio le ho scelte, ma questo non vuol dire che sia facile. Come tutti, ho momenti in cui sono pervasa da incertezze, in cui mi sento sola o delusa. . La vita vera è fuori da questo quadratino, lo sappiamo tutti, eppure ci si ferma alla percezione di una sola immagine, quasi si cercasse conforto nella dimostrazione di persone che apparentemente ce l'hanno fatta. E sicuramente in qualche ambito ce l'hanno fatta, come tutti noi. . Oggi c'è vento, piove e c'è anche il sole. La sintesi della mia vita, la sintesi di quello che mi piace perché è vero. ...... ........ ........ ........ #quellavintage #unpassodopolaltro #vitavera #ricominciodame #ricomincianta #midlifesparkle #midllifewomen #over50freedom #over50andfabulous #agisci #movingon #motivazione #motivation #gratitudine #gratitude #getmoving #starebene #scegliere #rivincita #pensieripositivi #bebest #beyourbiggestfun #coraggio #courage #trekking #escursionismo #hikingwomen #provence #gorgeduverdon

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, It's a stressful time of year..... 🤯 Matric exams, end of year deadlines, busy busy busy.......

It's a stressful time of year..... 🤯 Matric exams, end of year deadlines, busy busy busy....... * * * Did you know that exercise and other physical activity produce endorphins—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn reduces stress . Even breathing deeply during exercise can cause your body to produce endorphins. * * * It is so important to make time during studying and busy schedules for exercise, even if it is just 30 min a day. The effects will help you manage your stress. * * At Sandown Sweat we offer short 30 min and 45 min training sessions, the perfect amount of time to fit into a busy day ⌚👌🏼 www.sandownsweat.co.za #sandownsweat #capetown #blouberg #movement #mobility #stressfree #getmoving #pilates #primalflow #yougetwhatyousweat

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, Fitness expert @karlhenrypt talks all things health and fitness in our latest issue of

Fitness expert @karlhenrypt talks all things health and fitness in our latest issue of @rudehealthmag 🏃‍♂️ Click the #linkinbio or #pickupacopy today to read the full interview, including Karl’s top tips for Rude Health readers 🙌

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, When you feel like you can start to see all those 'leg days' in the gym begin to pay off... I've

When you feel like you can start to see all those 'leg days' in the gym begin to pay off... I've always hated my legs, I still do. I can list off everything I dislike about them and why I think they're probably my worst physical feature. So to be able to sit down while fixing my hair and catch a glimpse of some definition on my legs was a nice shock. It also helps remind me of why I'm doing those leg days when I enter Struggle Town.. props to @totalsportsrehab for working me hard & helping me stay motivated Eyes on the prize . . #legs #workout #keepgoing #getmoving #imoveme #results #slowly #keepgoing #stayfocused #leastfavourite #hatemylegs #shortlegs #shortarse #training #legday #leopardskirt #leopardprint #boots #autumnwear #getfit #workout #thightattoo #traditionaltattoos #womenwithtattoos #manchester #northwest #girlswithpiercings #workhard #longterm #process #longtermgoal

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, Calf alla leg press con un peso max, e voi cosa ne pensate? - Lasciate un like ed un commento

Calf alla leg press con un peso max, e voi cosa ne pensate? - Lasciate un like ed un commento 😁💪 - - - - Per chi vuole avere consigli e molto altro ancora seguitemi su Facebook. 👍👍👍👍👍👍 - #abs #active #beastmode #bestoftheday #diet #eatclean #fitfam #fitnessaddict #fitnessfreak #fitspo #foodgasm #getmoving #gym #health #healthylife #instadaily #instafit #instafitness #instahealth #lifestyl #twelveskip #wellness

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, Esecuzione Lat machine con impugnatura a triangolo, e voi cosa ne pensate? 💪 - Lasciate un like

Esecuzione Lat machine con impugnatura a triangolo, e voi cosa ne pensate? 💪 - Lasciate un like ed un commento 😁💪 - - - - Per chi vuole avere consigli e molto altro ancora seguitemi su Facebook. 👍👍👍👍👍👍 - #abs #active #beastmode #bestoftheday #diet #eatclean #fitfam #fitnessaddict #fitnessfreak #fitspo #foodgasm #getmoving #gym #health #healthylife #instadaily #instafit #instafitness #instahealth #lifestyl #twelveskip #wellness

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, What a Gymmito Personal Trainer does for you:⠀ ⠀ - Defines Fitness Goals⠀ - Creates

What a Gymmito Personal Trainer does for you:⠀ ⠀ - Defines Fitness Goals⠀ - Creates Personalized Workouts⠀ - Teaches safe and effective technique⠀ - Motivates and Celebrates⠀ - Holds You Accountable⠀ - Upholds Efficiency and Efficacy⠀ ⠀ To find out more about our Personal Training options, DM or call us at 4036 0678 today.

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, Meet the team! ✨ Leonie @leonielynch 🙌🏻 Relentless and obsessive about movement. ‘Here to

Meet the team! ✨ Leonie @leonielynch 🙌🏻 Relentless and obsessive about movement. ‘Here to learn, compelled to think, obliged to share’ are her personal words to live by. Mat Pilates is her favourite. Highly skilled at challenging clients in the simplest of positions. Animal Flow instructor, too, and sure does love a good crawl around the floor. Juspy genius. Mother to two stubborn girls and the apple did not fall far from the tree. Loves the sea side. A keen creative eye. Always ready for what’s next. Complete chocoholic. #glowpilatesireland #movewellbewell #pilates #lovewhatyoudo #team

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, Mücadeleci ruhunu ve gücünü ortaya koyacağın 29 Ekim Cumhuriyet Bayramı etkinliğimizde seni

Mücadeleci ruhunu ve gücünü ortaya koyacağın 29 Ekim Cumhuriyet Bayramı etkinliğimizde seni de aramızda görmek isteriz! 💪🏻 *Katılım 50 kişi ile sınırlıdır. #folkarttowerscarrera #carrerafitness #carreraspa #carrerafolkart #rutindenkac #fitnessmotivation #fitness #bodybuilding #youcandoit #fitmodel #lifestyle #photooftheday #fitspo #getmoving #justdoit #wellness #fitnessaddict #sports #win #gym #sport #mood #motivation #fitfam #training #muscle #personaltrainer #cardio #exercise

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, Esecuzione sulla chest press con 100 kg, e voi cosa ne pensate? - Lasciate un like ed un commento

Esecuzione sulla chest press con 100 kg, e voi cosa ne pensate? - Lasciate un like ed un commento 😁💪 - - - - Per chi vuole avere consigli e molto altro ancora seguitemi su Facebook. 👍👍👍👍👍👍 - #abs #active #beastmode #bestoftheday #diet #eatclean #fitfam #fitnessaddict #fitnessfreak #fitspo #foodgasm #getmoving #gym #health #healthylife #instadaily #instafit #instafitness #instahealth #lifestyl #twelveskip #wellness

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, 👉Klinik Pilates Akademi tarafından fizyoterapistlere ve fizyoterapi öğrencilerine yönelik

👉Klinik Pilates Akademi tarafından fizyoterapistlere ve fizyoterapi öğrencilerine yönelik Klinik Pilates Reformer-2-3 kursu 👉 30 Kasım- 1 Aralık 2019 tarihinde İstanbul'da yapılacaktır. 👉Kontenjan 15 Kişidir. 👉Katılımcılara Klinik Pilates Fizyoterapistleri Derneği tarafından onaylı sertifika verilecektir. 👉iletişim için 535 620 7418 👉Kurs ücreti 700 tl öğrenci 600 tl dir. 👉(Reformer 2 eğitim içeriği, Reformer aletiyle klinik pilates ve klinik pilates prepsiplerini, reformer 2 ve 3 (orta ve ileri seviye) hareketlerinin özelliklerini, yapılış şekillerini ve hastalara göre uygulamalarını içermektedir.) 👉🧨NOT: bu kursa katılabilmek için herhangi bir yerden reformer eğitimi almış olmaları gerekmektedir. ( bu kursa katıldıginiz zaman reformer aletiyle ilgili tüm egzersizleri öğrenmiş olacaksınız) @clinicalpilatesacademy @fztyemreucar #klinikpilates #klinikpilatesakademi #manuelterapi #fizyoterapist #fizyoterapi #instadaily #terapilates #health #healthylife #pilates #pilatesstrong #wellness #getmoving #pilateseveryday #pilatesgirl #powerpilates #pilatescircle #pilateslove #manualtherapy #lenfödemterapisi #reformerpilates #pilatesreformer #reformer #manualtherapy #physiotherapist #kurs #matpilates #klinikpilatesfizyoterapistleridernegi #clinicalpilatesacademy

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, 👉Klinik Pilates Akademi tarafından fizyoterapistlere ve fizyoterapi öğrencilerine yönelik

👉Klinik Pilates Akademi tarafından fizyoterapistlere ve fizyoterapi öğrencilerine yönelik Klinik Pilates Reformer-2-3 kursu 👉 23-24 Kasım 2019 tarihinde Ankara'da yapılacaktır. 👉Kontenjan 15 Kişidir. 👉Katılımcılara Klinik Pilates Fizyoterapistleri Derneği tarafından onaylı sertifika verilecektir. 👉iletişim için 535 620 7418 👉Kurs ücreti 700 tl öğrenci 600 tl dir. 👉(Reformer 2 eğitim içeriği, Reformer aletiyle klinik pilates ve klinik pilates prepsiplerini, reformer 2 ve 3 (orta ve ileri seviye) hareketlerinin özelliklerini, yapılış şekillerini ve hastalara göre uygulamalarını içermektedir.) 👉🧨NOT: bu kursa katılabilmek için herhangi bir yerden reformer eğitimi almış olmaları gerekmektedir. ( bu kursa katıldıginiz zaman reformer aletiyle ilgili tüm egzersizleri öğrenmiş olacaksınız) @clinicalpilatesacademy @fztyemreucar #klinikpilates #klinikpilatesakademi #manuelterapi #fizyoterapist #fizyoterapi #instadaily #terapilates #health #healthylife #pilates #pilatesstrong #wellness #getmoving #pilateseveryday #pilatesgirl #powerpilates #pilatescircle #pilateslove #manualtherapy #lenfödemterapisi #reformerpilates #pilatesreformer #reformer #manualtherapy #physiotherapist #kurs #matpilates #klinikpilatesfizyoterapistleridernegi #clinicalpilatesacademy

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, A great post by the Australian Physio Association @physioaustralia relating to pain.  As we have

A great post by the Australian Physio Association @physioaustralia relating to pain. As we have previously touched on, HURT does not = HARM. You can feel a pain in your body without further damage being done to your tissues. Even when performing rehab programs, a little pain is generally acceptable, as it’s not usually a sign of tissue harm.

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, Con l'APP di Dynamico puoi creare un nuovo evento aperto alla community o cercare sulla mappa

Con l'APP di Dynamico puoi creare un nuovo evento aperto alla community o cercare sulla mappa quelli organizzati da altri amici sportivi che condividono la tua stessa passione.⁠ Scopri di più su www.dynamico.com⁠ .⁠ .⁠ .⁠ #action #active #basketball #crowd #fans #field #fit #football #fun #game #games #goal #playing #sport #sports #active #beastmode #bestoftheday #fitnessaddict #fitnessfreak #getmoving #gym #health #healthylife #instadaily #instafit #instafitness #lifestyl #wellness⁠

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, Failure is not an option when you have goals set for your life. You are more then enough, and you

Failure is not an option when you have goals set for your life. You are more then enough, and you deserve it. So get up, and start making moves not excuses #LifecoachA #Lifecoachquotes #Wholeness loveyourself #getmoving #yourbodycravesit #Bedetermined #Motivation #push #Healthcoach #Healthyliving #mindsetchange

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, 👉Klinik Pilates Akademi tarafından fizyoterapistlere ve fizyoterapi lisans öğrencilerine

👉Klinik Pilates Akademi tarafından fizyoterapistlere ve fizyoterapi lisans öğrencilerine yönelik 👉 Klinik Pilates Mat 1 kursu 9-10 KASIM 2019 tarihinde Gaziantep'de yapılacaktır. 👉Kontenjan 15 Kişidir. 👉Katılımcılara Klinik Pilates Fizyoterapistleri Derneği tarafından onaylı sertifika verilecektir. 👉iletişim için 535 620 74 18 (Tuğçe TAŞKAYA MEMİLİ ) 👉Kurs ücreti 700 tl lisans öğrencisi 600 tl dir. 👉(MAT 1 eğitim içeriği, Herhangi bir ekipmana ihtiyaç duymazsızın klinik pilates egzersizleri ve klinik pilates prepsiplerine uygun olarak MAT 1 hareketlerinin özelliklerini, yapılış şekillerini ve hastalara göre uygulamalarını içermektedir.) @clinicalpilatesacademy @fztyemreucar #klinikpilates #klinikpilatesakademi #manuelterapi #fizyoterapist #fizyoterapi #instadaily #terapilates #health #healthylife #pilates #pilatesstrong #wellness #getmoving #pilateseveryday #pilatesgirl #powerpilates #pilatescircle #pilateslove #manualtherapy #lenfödemterapisi #reformerpilates #pilatesreformer #reformer #manualtherapy #physiotherapist #kurs #matpilates #klinikpilatesfizyoterapistleridernegi #clinicalpilatesacademy

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, Volevo farti i complimenti amico mio.❤ ci conosciamo da quando siamo nati praticamente, e adesso

Volevo farti i complimenti amico mio.❤ ci conosciamo da quando siamo nati praticamente, e adesso a distanza di anni abbiamo entrambi la passione per le gare. In bocca al lupo per le tue prossime gare, dove so per certo che porterai una condizione ancora migliore. @mirco_fila • • #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving

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, 👉Klinik Pilates Akademi tarafından fizyoterapistlere ve fizyoterapi lisans öğrencilerine

👉Klinik Pilates Akademi tarafından fizyoterapistlere ve fizyoterapi lisans öğrencilerine yönelik 👉 Klinik Pilates Mat 1 kursu 16-17 KASIM 2019 tarihinde Konya'da yapılacaktır. 👉Kontenjan 15 Kişidir. 👉Katılımcılara Klinik Pilates Fizyoterapistleri Derneği tarafından onaylı sertifika verilecektir. 👉iletişim için 535 620 74 18 (Tuğçe TAŞKAYA MEMİLİ ) 👉Kurs ücreti 700 tl lisans öğrencisi 600 tl dir. 👉(MAT 1 eğitim içeriği, Herhangi bir ekipmana ihtiyaç duymazsızın klinik pilates egzersizleri ve klinik pilates prepsiplerine uygun olarak MAT 1 hareketlerinin özelliklerini, yapılış şekillerini ve hastalara göre uygulamalarını içermektedir.) @clinicalpilatesacademy @fztyemreucar #klinikpilates #klinikpilatesakademi #manuelterapi #fizyoterapist #fizyoterapi #instadaily #terapilates #health #healthylife #pilates #pilatesstrong #wellness #getmoving #pilateseveryday #pilatesgirl #powerpilates #pilatescircle #pilateslove #manualtherapy #lenfödemterapisi #reformerpilates #pilatesreformer #reformer #manualtherapy #physiotherapist #kurs #matpilates #klinikpilatesfizyoterapistleridernegi #clinicalpilatesacademy

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, It may be tough love but if your chair has been getting a better workout than your ass of late, it

It may be tough love but if your chair has been getting a better workout than your ass of late, it may be time to stand up and move it! Take that first step to a happier, healthier you and join us at any of our weekly Stemz Fitness Thetford based group fitness classes and/or our online live interactive Beachbody sessions. #workyourassoff #moveyourass #getup #getout #goworkout #getmoving #doitnow #stemz #stemzfitness #emsfromstemz #fitness #thetfordfitness #thetford

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, 👉Klinik Pilates Akademi tarafından fizyoterapistlere ve fizyoterapi lisans öğrencilerine

👉Klinik Pilates Akademi tarafından fizyoterapistlere ve fizyoterapi lisans öğrencilerine yönelik 👉 Klinik Pilates Reformer 2-3 kursu 23-24 KASIM 2019 tarihinde Ankara'da yapılacaktır. 👉Kontenjan 15 Kişidir. 👉Katılımcılara Klinik Pilates Fizyoterapistleri Derneği tarafından onaylı sertifika verilecektir. 👉iletişim için 535 620 7418 👉Kurs ücreti 700 ₺ lisans öğrencisi 600 ₺ dir. @clinicalpilatesacademy #klinikpilates #klinikpilatesakademi #manuelterapi #fizyoterapist #fizyoterapi #instadaily #terapilates #health #healthylife #pilates #pilatesstrong #wellness #getmoving #pilateseveryday #pilatesgirl #powerpilates #pilatescircle #pilateslove #manualtherapy #lenfödemterapisi #reformerpilates #pilatesreformer #reformer #manualtherapy #physiotherapist #kurs #matpilates #klinikpilatesfizyoterapistleridernegi #clinicalpilatesacademy

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, Fizyoterapist eşliğinde yapılan klinik pilates ile genel vücut farkındalığı artar,düzgün

Fizyoterapist eşliğinde yapılan klinik pilates ile genel vücut farkındalığı artar,düzgün postür sayesinde günlük yaşam aktiviteleri ağrısız ve rahat gerçekleşir. Ayrıntılı bilgi icin... 📲Yaşamkent Şube: 0552 240 5595 📲Birlik Şube: 0533 677 7165 📬Mail: info@terapilates.com.tr ⌨️www.terapilates.com.tr #klinikpilates #klinikpilatesakademi #manuelterapi #fizyoterapist #fizyoterapi #instadaily #terapilates #health #healthylife #pilates #pilatesstrong #wellness #getmoving #pilateseveryday #pilatesgirl #powerpilates #pilatescircle #pilateslove #manualtherapy #lenfödemterapisi #reformerpilates #pilatesreformer #reformer #manualtherapy #physiotherapy #skolyoz #schrottherapy

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, Happy Wednesday Kings and Queens 🤴🏾👸🏾 Life happens! Things go on that we are not

Happy Wednesday Kings and Queens 🤴🏾👸🏾 Life happens! Things go on that we are not necessarily to fond of! That's called Life!! ...but remember 💡 life is about %10 of what is happening to you and %90 how you respond to it🗝💯 so keep your head up...its all for purpose🌞 #dontsettle #wakeup #grind #riseandgrind #growth #determination #better #fitness #hardwork #push #letsgo #getmoving #real #herbalife #herbafit #distance #inspiration #life #facts #3miles #dontstop #believeinyourself #sacrifice #conquer #overcomer #3am #work #workout

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, 🔥💥 Strength, fitness & wellbeing. ⁣ •⁣ We’re here to help you along this journey

🔥💥 Strength, fitness & wellbeing. ⁣ •⁣ We’re here to help you along this journey overseeing your training and managing any injuries which you may pick up.⁣ •⁣ Injuries are always going to happen. There are things you can do to help reduce the risk, however they’re part and parcel of physical exercise. ⁣ • ⁣ Management is key. 99% of the time, we can always keep you training 💥🔥

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, Dengeli kas gelişimi, postüral problemlerin ortaya çıkmasını önleyerek sağlıklı bir

Dengeli kas gelişimi, postüral problemlerin ortaya çıkmasını önleyerek sağlıklı bir omurgaya sahip olmamızı sağlar. Fizyoterapist eşliğinde yapacağınız klinik pilates ile vücudunuz yeterli kas gelisimi ve esneklige sahip olacaktır. Ayrıntılı bilgi icin... 📲Yaşamkent Şube: 0552 240 5595 📲Birlik Şube: 0533 677 7165 📬Mail: info@terapilates.com.tr ⌨️www.terapilates.com.tr #klinikpilates #klinikpilatesakademi #manuelterapi #fizyoterapist #fizyoterapi #instadaily #terapilates #health #healthylife #pilates #pilatesstrong #wellness #getmoving #pilateseveryday #pilatesgirl #powerpilates #pilatescircle #pilateslove #manualtherapy #lenfödemterapisi #reformerpilates #pilatesreformer #reformer #manualtherapy #physiotherapy #skolyoz #schrottherapy

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  • 2 hours ago
, How and where we describe pain is important. It can infer a diagnosis but more importantly how it

How and where we describe pain is important. It can infer a diagnosis but more importantly how it is impacting you and your life. ———————————————— Dr Susan Evans, gynaecologist and Prof. Roly Sussex, language specialist, are doing some fascinating work around how we describe pelvic pain and how that influences our perception of the injury and our coping mechanism. ————————————————— Make sure you know which parts of your anatomy you are having a problem with when speaking to your physio or doctor. They can then best help you to understand whether it’s something to worry about or that we can tackle together simply. ———————————————- Swipe for the anatomy of your vulva......psst. the vagina is the bit INSIDE. . #pelvichealth #physiotherapy #physicaltherapy #sex #pilates #pelvicfloor #lifting #gym #mummy #postpartum #labour #health #vagina #abs #core #selfcare #london #womenshealth #keneticchain #getmoving @chhplondon

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  • 2 hours ago
, Chest & Back Wednesday ✅ 👊🏻 #progressisprogress #alwayssmiling 🏋🏻‍♂️ 1) 5km

Chest & Back Wednesday ✅ 👊🏻 #progressisprogress #alwayssmiling 🏋🏻‍♂️ 1) 5km Recumbent Bike 2) Barbell Decline Bench Press 3) Barbell Bench Press 4) Barbell Incline Bench Press 5) Barbell Bent Over Row 6) Dumbbell Straight Arm Pullover 7) Cable Cross Over 8) Wide Grip Lat Pulldown 9) Cable Seated Row 10) Dips 11) Pull Ups 12) 150 x Sit-up 13)10 min Treadmill Cool down 🏋🏻‍♂️ #chestworkout #backworkout #tkmmafit #fitnessindxb #dubaifit #dubaifitfam #dubaifitnessmovement #dubaigym #fitnessmotivationdaily #pumame #fitnessindxb #fitnessflows #getmoving #liftingmotivation #gethealthy #addictedtofitness #forgingelitefitness #mydubai #mydubailife #uae #dxb #dubailife #fitness #eatclean #crossfittraining

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  • 2 hours ago
, What a chilly, foggy start to a Wednesday morning!  How are you getting active today?  #humpday

What a chilly, foggy start to a Wednesday morning! How are you getting active today? #humpday #getmoving

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  • 2 hours ago
, Happy Hump Day! ⁣ ⁣ I’m straight back to normal life again today, editing can begin!⁣ ⁣

Happy Hump Day! ⁣ ⁣ I’m straight back to normal life again today, editing can begin!⁣ ⁣ Let’s jump to it! ⁣ ⁣ @ajsmadness doing his thing @battlecancer at the weekend with Team Madness! 💪🏽💥⁣ ⁣ #battlecancer⁣ #humpday⁣ #madness

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  • 2 hours ago
, La #clava di #ghisa è un attrezzo che #adoro 😍 💪 specialmente se l'associo a colpire un

La #clava di #ghisa è un attrezzo che #adoro 😍 💪 specialmente se l'associo a colpire un bersaglio 😁 #staystrong and #keepcalm . . . . . . . . . . . #wtafunctionaltraining #gym #motivation #fit #fitness #girl #sport #instafit #instalike #fitnessmotivation #lifestyle #instagood #active #wellness #getmoving #training #fitnessgirl

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  • 13 hours ago
,  #cohesivelife

#cohesivelife

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  • 8 months ago