#getfit

Found 32.5M results with "getfit" hashtag.

, It starts here! 12 week program with a pt....😱💪🏋️‍♀️ #fitness #bodybuilding

It starts here! 12 week program with a pt....😱💪🏋️‍♀️ #fitness #bodybuilding #motivation #womenwholift #gymbunny #macros #iifym #iifymwomen #nutrition #personaltrainer #getfit #losebodyfat

  • 0
  • 1
  • 57 seconds ago
, Stop complaining, start doing more! Stop sitting around and waiting for Shit to be handed to you.

Stop complaining, start doing more! Stop sitting around and waiting for Shit to be handed to you. Start taking risks, get out of your comfort zone! Push yourself to do more and be more. We don’t make changes in our comfort zones. Start creating the life you want to live! Manifest it daily

  • 0
  • 1
  • 1 minute ago
, *Like it if you find me in this video!!!* Just like in the concept of neutraceutical fusion, MoveX

*Like it if you find me in this video!!!* Just like in the concept of neutraceutical fusion, MoveX brings dances and movements from ancestral cultures becoming “the movement within the movement“. The lifestyle we promote includes healthy eating habits, exercise and spiritual and emotional balance. MoveX is another way #fuxion brings to help us accomplish that lifestyle. *Soon in the US!!* . . . .💪🏃🏻‍♀️🍒🍎🧘🏻‍♀️🥗🌱 . . Order your #fuxion products through the link in Bio. #motivation #eatclean #food #cleaneating #lifestyle #diet #healthyfood #love #training #weightloss #healthychoices #vegan #exercise #nutrition #healthylifestyle #fitnessaddict #getfit #cardio #healthyliving #inspiration #active #yummy #delicious #organic #protein @usfuxion

  • 1
  • 0
  • 1 minute ago
, 15th of October week 21 Tuesday evening training with Annika 🏋🏻‍♀️💪🏻 starting off

15th of October week 21 Tuesday evening training with Annika 🏋🏻‍♀️💪🏻 starting off with my stretches and balancing @fitnessfirstau #Maroubra #Gym #TrainingDay #Physical #Training #WorkOut #TrainHard #Arms #Legs #Chest #Back #Crunches #Cardio #Squats #Lifting #Gains #Fitness #Fit #FitFam #InstaFit #Motivation #Strength #Determination #Goals #Healthy #HealthyLiving #GoodHealth #LetsDoThis #WorkoutBuddies #GetFit

  • 0
  • 0
  • 2 minutes ago
, Shout out to @nutritionstation_miranda for yesterday’s breakfast. Honestly the food was 👌🏽,

Shout out to @nutritionstation_miranda for yesterday’s breakfast. Honestly the food was 👌🏽, as you can tell I couldn’t help myself and kept eating. . Definitely a well deserved kick start to my three day diet break 🙌🏽

  • 0
  • 1
  • 2 minutes ago
, Bailando con Ricky 'no se me quita' 🎶💃🏻😂😂💃🏻🎶 #nosemequita #rickymartin

Bailando con Ricky 'no se me quita' 🎶💃🏻😂😂💃🏻🎶 #nosemequita #rickymartin #hulalovers #zumba #zumbafitness #hulazumba

  • 1
  • 1
  • 2 minutes ago
, @ilonawever Team 'SamenSTERK'. 7 WEEKS DIFFERENCE!!!😍😍😍 Wanneer alles op z'n plek valt!

@ilonawever Team 'SamenSTERK'. 7 WEEKS DIFFERENCE!!!😍😍😍 Wanneer alles op z'n plek valt! Ilona laat zien wanneer je ECHT wilt er ook echt GROTE doelen bereikt kunnen worden in een relatief korte periode! Een totaal ander fysiek heeft ze al bereikt tot nu toe!! Mega trots zijn we op haar dedication!!🙏🏻❤️ Gas erop!!!🔥 #teamsamensterk #nietsisonmogelijkvoorhendiewillen #xxlnutrition #igorjames #sportschoollimitededitionapeldoorn #muscles #shredded #fitness #bedazzledbymanouq #food #bodybuilding #abs #health #fit #fitness #exercise #gymlife #flex #instapic #shredded #bodybuilding #aesthetics #gym #workout #fitspiration #strong #instahealth #photooftheday #getfit #training

  • 0
  • 0
  • 2 minutes ago
, TOMORROW MORNING! Community Health Fair at the Light House! Free and Open to the Public. Free Flu

TOMORROW MORNING! Community Health Fair at the Light House! Free and Open to the Public. Free Flu Shots and Health Screenings. Tell Someone you know! Blood Glucose Checks, Blood Pressure Checks and More! Specialists will be on hand to speak with you for free! Urology, General Surgery, Diabetes Specialists and More! Tell Someone you know! Let’s help our Community get healthy and educated. #healthfair #getfit #hlcwellnessdepartment

  • 0
  • 0
  • 2 minutes ago
, Full house this morning! ✅  Started with our 6am Gym Circuit, followed by our strength block.

Full house this morning! ✅ Started with our 6am Gym Circuit, followed by our strength block. Great way to start the weekend 💪

  • 0
  • 1
  • 3 minutes ago
, Eeeekkkk...I got my t-shirt today in the post for my first ever race!! Only a 5k...but shit just

Eeeekkkk...I got my t-shirt today in the post for my first ever race!! Only a 5k...but shit just got real!! @venumking this is your fault 😂😳😬💩🏃🏽‍♀️ #race #morunner #raceshirt #eeek #shiiiit #training #5k #5ktraining #running #training #fitness #comeonlegs #shirt #getfit #exercise #fitnessmotivation #selfie #shitjustgotreal #firstrace #newhobby #omg #whyyyy

  • 4
  • 1
  • 3 minutes ago
, More triceps work. 90lbs for 3 sets of 10. I favor these over conventional skull-crushers, cus

More triceps work. 90lbs for 3 sets of 10. I favor these over conventional skull-crushers, cus these put way less pressure on my elbows.. while still making my tris burn @strengthdesign Song: John Kenza- 'Wicked'

  • 5
  • 2
  • 3 minutes ago
, Retract Scapula and Goooo!! 140s for 3, Perfect spot from @bendiesel_ and @benafits_bodyshop for

Retract Scapula and Goooo!! 140s for 3, Perfect spot from @bendiesel_ and @benafits_bodyshop for having DBs to further strength 👍🏽💪🏽🌱

  • 4
  • 1
  • 3 minutes ago
, We are pleased to announce Island Boxing’s @boxing_island Anthony 'The Anvil' Varela @anvilboxing

We are pleased to announce Island Boxing’s @boxing_island Anthony 'The Anvil' Varela @anvilboxing as the new boxing coach, teaching every Monday, Wednesday, and Friday at 6 AM sharp. These classes are Included with a Studio 4 Membership and open to everyone! #studio4athletics #fight4thecause2020 #boxing #F4TC

  • 2
  • 2
  • 5 minutes ago
, Just wanted to stop by and show you guys my summer shredding results (124.6 lbs - 119.2lbs) (only

Just wanted to stop by and show you guys my summer shredding results (124.6 lbs - 119.2lbs) (only 5.4 pound difference 😁) I did a lot more cardio than what I am used to and tracked my nutrition a bit more than usual 💪🏻 I’m happy with the results 😁 now that I have less body fat I do get cold a lot easier 🥶 also, my strength and muscles suffered a little! But that’s okay! 😈 winter is coming! And I’m currently focusing more on powerlifting and a caloric surplus to build the 🍑🙃 who else started their bulk already? 🤓🤗💪🏻

  • 17
  • 2
  • 5 minutes ago
, Leg day! Tried 315 again on squat and got 2 reps again. It definitely felt smoother than last time.

Leg day! Tried 315 again on squat and got 2 reps again. It definitely felt smoother than last time. Probably could’ve gotten a 3rd rep but I’ll try it again next week. My goal is max out at 365 in the next couple of months!💪🏼 💊CLICK THE LINK IN MY BIO AND USE MY DISCOUNT CODE “YUPPA10” FOR BOTH WEBSITES FOR 15% OF YOUR PURCHASE!💊 • • • • • #muscle #shredded #fitnessmodel #bodybuilder #gymlife #aesthetics #physique #abs #fitnessaddict #gains #instafit #strong #ifbb #beastmode #npc #cardio #dedication #fitnessmotivation #girlswholift #muscles #getfit #mensphysique #powerlifting #gymrat #exercise #ripped #body #food #second2none #primevalalliance

  • 4
  • 1
  • 5 minutes ago
, Strong is sexy, ladies! Don't be afraid to lift those weights! 💪💪

Strong is sexy, ladies! Don't be afraid to lift those weights! 💪💪

  • 7
  • 1
  • 6 minutes ago
, Hello, here you have the details of what we will do the first week of this challenge. . 🧔🏾 |

Hello, here you have the details of what we will do the first week of this challenge. . 🧔🏾 | Please read it carefully and ask your questions in the comments and if you're embarrassed, by DM. . 🙋‍♀️ | Thank you for your time, Mr. Coach, I see that you didn't give us any snack. . 🧔🏾 | You are right Alexandra, you are not going to have a snack, just drink a lot of water. . 🙋‍♀️ | And if I get hungry between meals? . 🧔🏾 | Learn to monitor your days, if you are very hungry between breakfast and lunch, then you are having very little breakfast for the energy consumption that your work demands, have more breakfast. . 🙋‍♂️ | Brooo, I don't see poisons in the plan. . 🧔🏾 | Chill Monchy, this is only the first week, you will be able to spend your quiet money later on supplements, trust the plan. . 🦹🏼‍♂️ | Wow idiot, rice at night and so you call yourself coach? Everyone knows that if you want to be Fit you must cut the Carbs. . 🧔🏾 | Will, we are ignoring you. . Remember that we are going to cook without oils, try it, it looks good. . The important thing here is to start, comment on anything you need. . And may God be with you. . #JosemaIsCool #ItsNotThatHard #Fitness #Foods #Results #Xmas 10weeks #Progress Fat2Fit #GetFit #PutThatDress #Mexico #NewYork #Boston #Colombia #UK

  • 8
  • 0
  • 6 minutes ago
, Nothing in life comes easy. If you work hard, you will always be rewarded. #bodygoals2019

Nothing in life comes easy. If you work hard, you will always be rewarded. #bodygoals2019 #hardworkpaysoffs #challengeaccepted #challengeyourself #workthatbody #motivation #getfit #igfit #stayfit #fitlife #fitstagram

  • 0
  • 0
  • 8 minutes ago
,

  • 6
  • 1
  • 8 minutes ago
, Nuestro equipo de trabajo está certificado en cada una de las áreas en la que labora, para

Nuestro equipo de trabajo está certificado en cada una de las áreas en la que labora, para asegurar el bienestar de nuestros clientes. Comunícate con nosotros o visítanos y se parte de la familia ABC GYM. 809-734-5184 📞 Horario: Lunes a Viernes: 5:00 Am - 10:00 Pm & Sábado: 6:00 Am - 1:00 Pm Ubicación: Plaza El Dorado Ave. 27 de Feb., Santiago, Rep. Dom. (antiguo ABC FIT). #abcgym #strong #strength #ripped #beastmode #muscle #gymlife #gymflow #muscles #healthy #healthyliving #trainhard #training #exercise #bodybuilding #mensphysique #motivation #instagood #determination #lifestyle #diet #getfit #Aerobics #Spinning #IndoorCycling

  • 3
  • 0
  • 8 minutes ago
, Tres placeres de la vida, comer con hambre, dormir con sueño y decirle NO a quien una vez te

Tres placeres de la vida, comer con hambre, dormir con sueño y decirle NO a quien una vez te rechazo... buenas noches!! 🤷‍♂️🕺❤ 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

  • 48
  • 2
  • 8 minutes ago
, “Come out of the masses. Stand alone like a lion and live your life according to your own

“Come out of the masses. Stand alone like a lion and live your life according to your own light.” -Osho

  • 9
  • 1
  • 8 minutes ago
, Give up carbs????⠀ Over my bread body!⠀ ⠀ Carbs are good for you! You need them..... it's the

Give up carbs????⠀ Over my bread body!⠀ ⠀ Carbs are good for you! You need them..... it's the 'how much' and 'what kind' that get you confused!⠀ ⠀ A coach will help you find your healthy balance which includes CARBS!⠀ Come find the perfect coach for you today!⠀ http://RHS.fit/info

  • 2
  • 1
  • 9 minutes ago
, How do we achieve pain-free movement?  By aiming your nervous system to communicate more

How do we achieve pain-free movement? By aiming your nervous system to communicate more appropriately with your body. Which exercises are you choosing now & why? Hint... (Please choose exercises that promote 'neutrality' for our ASYMetrical bodies. Your body is NOT symetrical!) Are you arbitrary or reviving? #revivenrc #pain #neuromuscular #athlete #fitness #restore #revive #health #getfit #pri #posturalrestoration #posturalrestorationinstitute #exerciseroutine #functionaltraining #prevention #preventativehealth #personaltrainer #sportstherapy

  • 2
  • 0
  • 9 minutes ago
, S/O to the homie @xxcocochanel for pulling up to @tonehouse for my Total Body Burn. Killed it!

S/O to the homie @xxcocochanel for pulling up to @tonehouse for my Total Body Burn. Killed it!

  • 62
  • 3
  • 10 minutes ago
, Do you see these fitness divas⁉️ The ladies are always 🔥 I am anxious to see everyone

Do you see these fitness divas⁉️ The ladies are always 🔥 I am anxious to see everyone tomorrow. ✨ ✨ Oh my💥 This day flew by💥 What an awesome Friday. I had a personal training session with one of my outstanding ladies earlier, had great conversation with a dear friend and then relaxed with 🍷 for the evening 🍇 ✨ ✨ I feel revived and ready for Saturday✨ Ready to rock the world out of Saturday. ✨ ✨ Join me for Yoga & Tea at 9am and Barre, Buttz & Gutz at 10:30am. Hot Girls Fall on 💯🙌🏾💥 ✨ ✨ #2dpolefit #barre #fitgirlsgonewild #fitchicks #fitfam #womenempowerment #funfitness #joinmytribe No song rights #girlpower #hotgirlsfall #fitspiration

  • 3
  • 1
  • 10 minutes ago
, What’s in store for 2020? *Revamping yourself with a challenge? *Mind Body Transformation?

What’s in store for 2020? *Revamping yourself with a challenge? *Mind Body Transformation? *Fitness magazine feature? *Bucket list challenge? *Physique competition? *Doing something BIG for yourself? *Getting into the Best shape of your life? *Couples Fitness Challenge? *Birthday gift and investment in yourself? *Inspiring Life story you’d like to share on a stage? If any of these appeal to your interests, visions or goals for 2020 for yourself then I’d like to encourage you to take a look at the website for more details: www.international-physique.com This is an opportunity to learn about Nutrition and Training that delivers a healthy mind body spirit Transformation that in turn becomes a sustainable way of self care and Lifestyle. You can choose a 16 or 22 week competition prep for April 11 show in Southern California, whichever you feel suits your needs best. 📤DM me and let’s talk about it😁 I started at 47yrs young, I followed the plan and gained a wealth of knowledge in this sport, I also gained many friendships with some wonderful people and now I get to support others and Coach them through the prep to the stage. The rewards far outweigh the competitor status, trophies and medal....the WIN is completing and achieving a goal that you may never truly imagined yourself doing. I know that was the experience I had♥️ Who’s ready to do something BIG in 2020?

  • 14
  • 3
  • 18 minutes ago
,

  • 16
  • 1
  • 25 minutes ago
, 🗣Winter FLUFF season is finally here! 🐻🍂🎃 Midterms were a total success and I am very

🗣Winter FLUFF season is finally here! 🐻🍂🎃 Midterms were a total success and I am very satisfied with my grades 🤓 looking forward to finishing my semester strong and getting my gains on 💪🏻 - - Here is a #tbt from last winter in Seattle 🍦🖤🍁 because food is life 😍

  • 178
  • 8
  • 1 day ago
, Them heavy hip thrusts know how to pump your booty 😂😍🤷‍♀️ - I'm mixing things up

Them heavy hip thrusts know how to pump your booty 😂😍🤷‍♀️ - I'm mixing things up with leg workouts instead of doing the same thing everytime I do legs. Expect squats,deadlifts & bench . I cant live without them lol. Im still doing those.. - This week will be kinda busy I have mom stuff that I have to get done lol also will taking my kiddos to disney this weekend while my family is visiting & go on pumpkin patches so I'm trying to squeeze my workouts🤞 - - Workout of the day ⤵️ •Deadlifts 225lbs 5x8 245lbs 4x6 265lbs 4x4 •RDLs 135lbs 5x8 •Hip thrusts 165lbs 4x10 •Goblet squat 4x10 •reverse lunges 4x8 •Split squats with dumbbells 4x10 •Goodmorning with barbell 4x10 •Incline treadmill 30mins. - - - - - - - - - - - - - - - - - - - #buffbunnycollection #buffbunny #legday #deadlift #hipthrust #liftheavy #momlife #gymselfie #fitnessmodel #fitness #fit #motivation #glutes #bodybuilding #fitnesslife #fitnessjourney #fitnessgirl #fitnessmom #bodygoals #girlswhopowerlift #fitnesslifestyle #gymfit #gym #workout #liftingweights #girlsthatlift #gymwear #getfit #gains #fitnessinspiration

  • 491
  • 19
  • 3 days ago
, Treino concluído, depois de um fim de semana terrível, 😛😛😛💪💪💪💪 #fitness

Treino concluído, depois de um fim de semana terrível, 😛😛😛💪💪💪💪 #fitness #fitnessup #workout #instafitness #fitlife #gym #getfit #fitnessmotivation #fitnesslife #gymmotivation #gympic #backday #backworkout #gymshark

  • 11
  • 0
  • 2 months ago
, Псевдо эксцентричность

Псевдо эксцентричность

  • 128
  • 8
  • 5 months ago
, ... и не соблюдаешь дресс код 😎

... и не соблюдаешь дресс код 😎

  • 270
  • 19
  • 5 months ago
, ⚽️

⚽️

  • 131
  • 9
  • 5 months ago
, Поздно бегать 🌴🌞🏃🏻‍♂️

Поздно бегать 🌴🌞🏃🏻‍♂️

  • 10
  • 1
  • 6 months ago
, Утро НГ

Утро НГ

  • 429
  • 11
  • 9 months ago