#fitnesslife

Found 12.5M results with "fitnesslife" hashtag.

, This is the warmup I do every push day to warmup my shoulders 😊💪🏼 • 3 rounds: (8-10 reps

This is the warmup I do every push day to warmup my shoulders 😊💪🏼 • 3 rounds: (8-10 reps each) 1. front raises 2. lateral raises 3. External shoulder rotations 4. Around the worlds - Wearing @gymsharkwomen _ _ #gymgirl #gym #fitness #fitnessgirl #gymlife #gymmotivation #fitnessmotivation #fitgirl #fit #workout #motivation #bodybuilding #training #girlswholift #fitfam #gymnastics #fitnesslife #gymtime #fitnessmodel #sport #gymshark #healthylifestyle #abs #healthy #polishgirl #instafit #crossfit #fitgirls #fitlife #vegan

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, And so it begins... Appointments to get glam, counting down the hours of cardio, drinking loads of

And so it begins... Appointments to get glam, counting down the hours of cardio, drinking loads of water and of course a must have, coffee 😁 5 days until I hit the stage 💪 #nabbawff #bodybuilding #fitnesslife #fitoverforty #nabbawffnationals #coffee #peakweek #waterloading

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, ¿Cuántas aprovecharon el festivo para ponerse al día con el entrenamiento?

¿Cuántas aprovecharon el festivo para ponerse al día con el entrenamiento? 🙋🏻‍♀️🙋🏼‍♀️🙋🏽‍♀️🙋🏿‍♀️ #SportLife #SportWear #FitnessLife #StreetStyle #NoPainNoGain #Moda #ModaColombiana #HandMade #HechoAManoColombia #HechoEnColombia

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, As a commercial photographer I don’t get to choose the locations I travel for my clients.

As a commercial photographer I don’t get to choose the locations I travel for my clients. Sometimes the trail is paved #trailrunning #diabetes #changeyournumbers #healthylifestyle #heal #fitness #fitnesslife #run #wwwjohn-Jernigancom

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, Depois dos 30 não dá mais para pirar na batatinha , no máximo na batata doce com frango grelhado

Depois dos 30 não dá mais para pirar na batatinha , no máximo na batata doce com frango grelhado 🍠🍗( Pq nós somos fitness, né não!?) 💪🏼🤪 . #paranunca #ericacosta #fitnesslife

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, Many people with arthritis resist regular physical activity or exercise because they fear it will

Many people with arthritis resist regular physical activity or exercise because they fear it will increase pain or further damage their joints. The body is supposed to move; our joints allow for movement. In fact, movement eases joint stiffness, reduces joint pain, strengthens the muscles which surround the joints, and help us maintain a healthy weight. The benefits are real, so keep moving! ________ Contact us ⬇️ 🌐 www.modernmedcenters.com 💌 Modernmedcenters@gmail.com 📱305 760 9339 . . . . . #hormonebalance #testosterone #hormonereplacementtherapy #bioidenticalhormones #diet #ivtherapy #ivvitamintherapy #weightloss #weightlosstransformation #weightloss #weightlifting #physicaltherapy #sportsnutrition #testosteronebooster #menopause #perimenopause #fitnesslife

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, Working with high reps this week to build muscle endurance 💪🏻

Working with high reps this week to build muscle endurance 💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Right now I’m kind of trying different stuff out to build a program for myself to repeat on a consistent basis to build strength/power while staying lean and functional! I just started a 4 week break down using periodization to prevent my workouts from being stale and boring. I’m currently on week 1, focusing on 12-15 reps with lighter weight 👌🏻

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, If your going to be obsessed, be obsessed about things that will benefit you  Tempo run 2days after

If your going to be obsessed, be obsessed about things that will benefit you Tempo run 2days after a 3 mile temp run #runbuzz #fitness #fitnessmotivation #lifequotestagram #fitnesslife #running #uarunning

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, Ofertas desse Outubro Rosa 💞 (OFERTA VÁLIDA ATÉ 31/10/2019) Consultar a taxa de entrega. ⠀

Ofertas desse Outubro Rosa 💞 (OFERTA VÁLIDA ATÉ 31/10/2019) Consultar a taxa de entrega. ⠀ 📌MAIS INFORMAÇÕES 📱 (61)9 9317-1712 Vendas também pelo site: www.jackbemestarlife.com.br #JackBemestarlife #JackVasconcelos #FrutaPlantaLife #BemEstarLife #mulheres #cardio #academia #fitnesslife #mulher #emagrecercomsaúde #saudeebemestar #bemestar #saudavel

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, APROVECHA El GRAN ESPECIAL  Y las GRANDES OFERTAS  que tenemos  pregunta por nuestra venta al por

APROVECHA El GRAN ESPECIAL Y las GRANDES OFERTAS que tenemos pregunta por nuestra venta al por mayor información Dm Diseños sofisticados con altos estándares de calidad. Nuestra colección de prendas han sido diseñadas por creativos de la moda y la industria del deporte. Nos esmeramos en investigar, mejorar y evolucionar los materiales para el rendimiento y las exigencias que el medio propone. Tanto en su parte gráfica como en sus características funcionales (tela y confección) solventamos las necesidades de confort que busca el deportista en su trabajo cotidiano. DISEÑO + FUNCIONALIDAD + RESISTENCIA = @the_blonde_fashion #fitness #fit #fitnessfood #fitgirl #fitnessmodel #fitnessaddict #fitnesslife #smartfit #smartfit #fitlife #fitnessinspiration #healthyfood #healthylifestyle #healthy #smartfitness #healthygut #running #run #runnergirl #theblondefashion #ootdfashion #crossfit #crossfitgirls #power #outfit #outfitoftheday #outfitinspiration Somos una marca de ropa deportiva innovadora, quienes a través del uso de telas de alta tecnología y diseños creativos brindamos confort para la realización de actividades físicas y deportivas, marcando así las tendencias de la moda.

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, 6 alimentos que ajudam no aumento muscular!😉 . Uma boa noite a todos vocês meus amores!🌚 .

6 alimentos que ajudam no aumento muscular!😉 . Uma boa noite a todos vocês meus amores!🌚 . Quem ai gosta destes alimentos?🤔 . Eu amo muito sem dúvidas!😍😍 . Siga nosso perfil para receber mais receitas todos os dias!😄👇 . 👉 @receitassemagrecer

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, FROM SIZE 16 to SIZE 8 . . HELL YESSSSSS . . Yes I know everyone says the says on the label does

FROM SIZE 16 to SIZE 8 . . HELL YESSSSSS . . Yes I know everyone says the says on the label does not matter but when you have gone up and down with your weight your entire life, YES IT DOES!! . . Granted every brand fits different and sizes vary from brand to brand but I know what size I use to be able to fit into at Target. So to be able to get back in a size 8 felt amazing. . . To see that jean size continue to drop down and for me to be able to put these jeans on with ease and not have to squeeze into them felt damn good. . . I literally tried these jeans on for kicks and giggles. My size 10 jeans were starting to get loose in the waist so I was like why not just give it a shot, and BOOM THEY FIT!! . . People often ask me what’s the secret. But here’s the things there is no secret. HARDWORK and CONSISTENCY pay off in all aspect of life, so what makes getting in shape and losing weight any different??

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, Pentingnya air masak sewaktu pagi. . 📲 coach adah - 0197390769 #kurusfitonlinecoaching

Pentingnya air masak sewaktu pagi. . 📲 coach adah - 0197390769 #kurusfitonlinecoaching #onlinecoaching #nakdiet #naksihat #badankerengga #badansolid #badancantik #sado #fitness #fitnessmotivation #fitnesslife

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, Y que tal si mañana inicias a salir de tu zona de confort? #salud #cuidate #natural #vidasaluble

Y que tal si mañana inicias a salir de tu zona de confort? #salud #cuidate #natural #vidasaluble #Bienestar #exito #meta #fitness #gluteosperfectos #fitnesslife #gym #lifestyle #cuidate #sport

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, Está próximo o grande dia ! A inauguração de nosso espaço físico , que acontecerá na

Está próximo o grande dia ! A inauguração de nosso espaço físico , que acontecerá na próxima sexta dia 18/10.♥️😘🙏 Hoje venho lhes mostrar esse lookzinho despojado 💕 que é perfeito para esses dias quentes.🌞🌞 . . Aceitamos cartões de crédito e débito 💳💳. . . Pagamento também via Pagseguro ou Depósito 💳💳. . . Enviamos para todo Brasil 🚚. . . Entre em contato pelo Direct ou Whats (disponível na Bio).Consulte cores e tamanho disponíveis . #aderemoda #aderevocetbm #inauguração #sacocheio

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, Hella shoulders/traps and leg day followed by a 45 minute LISS session! I broke 14 days of Keto to

Hella shoulders/traps and leg day followed by a 45 minute LISS session! I broke 14 days of Keto to have a re-feed with the homies... now it’s back on my grind! Trust the process... * * * * Seated military press progressive... increasing the weight each set (6). * * Barbell shrugs drop set with dumbbell lateral raises to failure. * * Sumo kettle bell squats drop set with sissy squats to failure. * * Seated calf raises drop set with lunges (body weight) x 25. * * LISS walk on treadmill at 5% incline at 3.0 speed for 45 minutes. Sorry no vids! 😔 #fit #gym #keto #health #fitfam #fitness #fitlife #fitnesslife #fitnessmotivation #gymrat #gymmotivation #gymlife #healthylifestyle #goals #gains #chasinggains @chuzefitness

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, This quote definitely sums up my life right now. I have been well and truly off the health and

This quote definitely sums up my life right now. I have been well and truly off the health and fitness bandwagon for such a long time. It scares me how unfit and unhealthy I have become over the past several months.. I’ve constantly tried and constantly failed to get back into it. Here’s hoping I have the strength not only physically but mentally to start again. Any tips would be greatly appreciated!! 🙂

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, Lunes feriado 🙋🏻‍♂️ no sacamos el fin de semana de encima con este súper entrenamiento

Lunes feriado 🙋🏻‍♂️ no sacamos el fin de semana de encima con este súper entrenamiento aeróbico😅😅😅 donde no solo quemas calorías, sino que trabajas todo el cuerpo. . Nivel de entrenamiento alto. 🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝 Consulta con tu médico antes de llevarlo a cabo ❤️❤️❤️ es muy exigente 🌠🌠 Pero no sabes qué bien se siente hacerlo 😄😉 . Te recomiendo que lo hagas luego de una sesión de musculación, no sólo estarás quemando grasa, sentirás fuego 🔥🔥🔥en todo tu cuerpo 💪💪💪 cuántas series? 🤔🤔 Eso depende tu físico, podes hacerlo x tiempo ⏲️ por serie o hasta el fallo 🤷🏽‍♂️ . Ya sabes que sí tú finalidad es estar físicamente apto y acompañarlo con una estética adecuada sí o sí debes tener una nutrición 🌽🥦🥒🍓🍑🍋🍗🥩 que acompañe este proceso. . 👉 Un día a la vez. 👉 El camino al éxito nunca es recto. 👉 No hay resultado sin acción. 👉 Hagamos de lo imposible lo posible 👈 . . . . #fuerte #cardio #fitlife #objetivos #follow #fitnesslife #fashion #fuerza #healthyfood #gains #fitnessaddict #diet #life #model #abs #body #bhfyp #inspiration #instagram #dieta #food #run #nopainnogain #getfit #fitgirl #bodybuilder #photooftheday

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, ((🏔))... Se dice que yo soy de otro cuento donde los príncipes son su propio sol y buscan ser

((🏔))... Se dice que yo soy de otro cuento donde los príncipes son su propio sol y buscan ser el arco iris en la nube de alguien...((🏔))🅰️🅰️ #nature #naturelovers #naturaleza #fitnessboy #fitnesslife #fitnessmotivation #fit

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, Being negative and lazy is a disease that leads to pain, depression, poor health and failure. Be

Being negative and lazy is a disease that leads to pain, depression, poor health and failure. Be proactive and care to achieve success.

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, 8. “The successful warrior is the average man, with laser-like focus.” — Bruce Lee, actor and

8. “The successful warrior is the average man, with laser-like focus.” — Bruce Lee, actor and martial artist #fitnesslife

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, Toreritas padrisimas para entrenar con este clima, ademas súper frescas 💕 Nuestro modelo

Toreritas padrisimas para entrenar con este clima, ademas súper frescas 💕 Nuestro modelo favorito: Leggin pocket 🤩 . - Efecto push up + plisado. - Muchos colores disponibles: Negro, azul rey, azul marino, azul celeste, magenta, rosa neón, coral, rosa palo, rosa pastel. - Envíos a todo México 🇲🇽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ropadeportiva #ropafitness #activewear #fitwear #sportwear #sweatshirt #ropagym #ropadeportivamujer #sportfashion #mujersexy #mujerfuerte #mujerfitness #mujersegura #mujerfit #comodidad #sueterdeportivo #fitnesswear #fitness #ropagym #ejercicio #abs #gym #mujersaludable #fitnesslife #mujeractiva #cardio #pesas #squats #entrenamiento

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, For this week’s #mealprep I made a batch of my Egg Scramble Breakfast Bowls 🍳 the beauty of

For this week’s #mealprep I made a batch of my Egg Scramble Breakfast Bowls 🍳 the beauty of this meal is that it can be used for breakfast, lunch or dinner 👍🏼 . The full recipe is up on my blog ( #linkinbio but basically you cook up some shredded potatoes, add in your raw eggs and scramble, then add in some diced turkey sausage. So quick and easy!

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, ☝️Become an Organisource Brand Ambassador or Influencer today! . . . Link in bio to apply

☝️Become an Organisource Brand Ambassador or Influencer today! . . . Link in bio to apply 👉@weareorganisource

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, Ve a @dehemi_nutrispa por tus garbanzos con chile 🌟 . . . . #garbanzos #garbpops💛

Ve a @dehemi_nutrispa por tus garbanzos con chile 🌟 . . . . #garbanzos #garbpops💛 #fitnesslife #cuidate #amate #quierete #healthyfood

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, Seguimos con la promoción 🤩 Mándenos DM las que hayan participado 👏🏼 Nuestro modelo

Seguimos con la promoción 🤩 Mándenos DM las que hayan participado 👏🏼 Nuestro modelo favorito: Leggin pocket 🤩 . - Efecto push up + plisado. - Muchos colores disponibles: Negro, azul rey, azul marino, azul celeste, magenta, rosa neón, coral, rosa palo, rosa pastel. - Envíos a todo México 🇲🇽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ropadeportiva #ropafitness #activewear #fitwear #sportwear #sweatshirt #ropagym #ropadeportivamujer #sportfashion #mujersexy #mujerfuerte #mujerfitness #mujersegura #mujerfit #comodidad #sueterdeportivo #fitnesswear #fitness #ropagym #ejercicio #abs #gym #mujersaludable #fitnesslife #mujeractiva #cardio #pesas #squats #entrenamiento

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, This technique is so simple and yet it makes ALL of the difference when it comes to your results.

This technique is so simple and yet it makes ALL of the difference when it comes to your results. Over 90 percent of gym goers fail to achieve their goal—even after a full year of consistently exercising. Can you relate? You deserve to get the best results possible from the time that you invest in exercise. Use THIS to get the best results possible from the time that you invest in exercise Crank up the intensity of your workout. What exactly do I mean when I say intensity? Intensity is a measure of how much energy you’re expending while exercising. The harder you push yourself, the higher your intensity. When you’re simply going through the motions of a routine, without digging down and giving it your all, the workout has low intensity and your results will disappoint. While you exercise, pay attention to how you feel. Could you be working harder? If the answer is yes, then step it up a notch. It’s worth it… In addition to seeing results quickly, there are two more benefits to bringing up your exercise intensity. The first benefit is you're able to shorten exercise time. This means less time spent sweating away in the gym and more time doing the things you really love. The second benefit is the afterburn that you’ll experience after an intense workout. Simply put, this means that your body will continue to burn extra calories long after you have finished exercising. Just imagine how quickly your body could transform when you begin to harness the power of exercise intensity. One thing to remember—never sacrifice proper form in favor of intensity. Reduce your intensity, as soon as you start to comprise proper form. We'll here to help you transform your body (and your whole life!) through the power of fitness. For more fitness tips, healthy recipes, and motivation subscribe to our newsletter by clicking on the link in our bio

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, No 💬needed

No 💬needed

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, We have been seeing a lot of new beautiful faces coming to the studio in the past few months. We

We have been seeing a lot of new beautiful faces coming to the studio in the past few months. We love to see new members walk through those doors and leave feeling accomplished and happy with the workout they just had. We often hear from new members prior to them signing up for their first class & we want to address something important.... Everyone is a beginner at some point and the biggest thing that I hear is that you are very intimidated and a little nervous to try a new group fitness class. “I’ve gained a lot of weight recently, I am embarrassed of myself, I don’t know if I’ll be able to do it , I’m a little self-conscious about what others might think.” This makes me so sad! You are beautiful no matter what and the main thing that you need to know about Barre Chic is that we are a fitness studio for everyBODY! What I love about our fitness family and our wonderful instructors is that we are REAL woman. We have real bodies, we aren’t perfect, we were all beginners at one point and we are all here to better ourselves. Taking care of oursrlves while having fun. We understand that you will of course be nervous when you first come to class. Everyone is nervous at first. But rest assure we have all been there before and our instructors are here to help you have a fun, challenging and safe workout. We understand where you are and you have nothing to be embarrassed about. We are a studio full of unbelievable woman of all ages, sizes and capabilities. We are a fitness family 💕 Sign up today and try one of our new client specials. You can do 3 classes for $20 or 1 month unlimited for $55. Come take a class and chat with our members and instructors. We promise you will leave feeling wonderful and maybe a little sore but sore in a good way 😉. We truly can’t wait to meet you! @aprice269 #barre #barrechic #salemnh #fitnessfamily #studioforeveryBODY

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, body rok’d 😤

body rok’d 😤

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, Grab all the highlighter you got - it’s Monday. So fake it till Friday!  My favs to get me

Grab all the highlighter you got - it’s Monday. So fake it till Friday! My favs to get me looking like I’ve slept and got my life together on a Monday ... . 🌟 @milkmakeup • Blur Stick to hide the #momlife sleep { or lack there of } • Highlighter in LIT • Holographic Stick in HOLOGRAPHIC PINK 🌟 @cocokindskincare in all 3: SUNREI, MAI-LIGHT and CHAGAGLO { not pictured } . Shine bright beauties 💛 xo M

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