#diet

Found 61.7M results with "diet" hashtag.

, Ervax Detox çəhrayı ❤️ yeganə arıqlama çayıdırki, südverən analar da (körpənin

Ervax Detox çəhrayı ❤️ yeganə arıqlama çayıdırki, südverən analar da (körpənin 6ayından sonra) qəbul edə bilir. Doğum sonrası şiş/artıq çəki ilə sağollaşmaq laktasiya dövründə olan analar üçün də əlçatandır. ❇️ERVAX! Təbiətdən gələn gözəllik!❇️ 10növ bitkinin kompleks təsiri nəticəsində: 👉🏻Sizin o qarşısı alınmaz iştahanız azalır; 👉🏻Artıq yağ və piy depoları əriyir; 👉🏻Müəyyən səbəblərdən yaranan ödem atılır; 👉🏻Arıqlama nəticəsində bədən boşalmasının qarşısı alınır (bədəni yığır)! Və sonda siz uzun zamandır həsrətində qaldığınız İDEAL ÇƏKİNİZƏ qovuşursuz. . . . 🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸 Dərmansız, idmansız, dietasız arıqlamağın sirri Ervax çayında! Sağlamlığınızın qeydinə qalın və onu artıq kilolarınıza qurban verməyin! . 👉👉🏽👉🏼👉🏻Ervax👇🏻👇🏼👇🏽👇 Yüksək KEYFİYYƏT! Keyfiyyətə ZƏMANƏT! . #qastroplastika #abdominoplastika #liposaksiya #medekiçiltme #medekiciltme #piylenme #kokelme #arıqlama #fiqura #fitbeden #diet #diyet #ariqlamacayi #makeupazerbaijan #makeupazerbaycan #kosmetologiya #kosmetoloqbaku #kosmetoloqazerbaycan #ervax #ervaxdetox #ervaxteadetox #saglamyasa #saglamheyat #saglambeslenme #saglambeden #saglambedendesaglamruh #ervax #ervaxaz #ervaxazerbaycan #ervaxazerbaijan @ervaxaz @ervaxaz @ervaxaz @ervaxaz 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 Ətraflı : 🌐 www.ervax.az Suallar: 📧 info@ervax.az Sifariş: 📲 070868408 Keyfiyyətə ZƏMANƏT!

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, İyi geceler 🌙  Tam Buğday Unlu kekim😍 Bu saatte yemedim ama💑 Yine yaptığım bir gün

İyi geceler 🌙 Tam Buğday Unlu kekim😍 Bu saatte yemedim ama💑 Yine yaptığım bir gün tarif paylaşacağım😊 #diyet #diyetisyen #beslenmevediyetetik #beslenme #food #sağlık #sağlıklıatıştırmalık #nutrition #diet #kahvaltı #meyve #kuruyemiş #ikü #nutritions #fit #tarifler #bitter #süt #yumurta #salata #protein #avokado #meyve #sebze #sağlıklıyaşam #cleaneating #healthy

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, Growth Hormone and Cortisol are the body’s two main metabolic hormones. Research has shown that

Growth Hormone and Cortisol are the body’s two main metabolic hormones. Research has shown that Chronic Growth Hormone Deficiency caused by our ever-increasing sedentary lifestyles leads to an imbalance in these metabolic hormones causing excess body fat buildup. Re-balance Your Hormones & Finally Shed That Unwanted Weight With The Go Protocol Program. TheGoProtocol.com . . . #weightloss #lossweight #summerbod #health #happy #healthjourney #supplements #balance #balancehormones #diet #lifestyle #dietarysupplement #youth #goprotocol #thegoprotocol #gotropinrx #metabolism #natural

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, Seguimos creciendo, aunque sea a lo ancho, porque de alto llevo ya unos cuantos años que es

Seguimos creciendo, aunque sea a lo ancho, porque de alto llevo ya unos cuantos años que es imposible 🤣🤣. 6 semanas se cumplen ya hoy de la nueva etapa: algo + de 3kg ⤴️. Se nota, lo noto, pero ahí está la cuestión: ir cumpliendo expectativas, hasta cumplir la 🏁 (una subida de 8kg desde el inicio). En el camino voy... Andiamo!!! ---------------------- ⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛ #monday #night #recipes #healthyliving #healthyfood #goodtime #foodphotography #foodstyling #instafood #fitfood #fitnesslifestyle #fitness #foodstagram #healthyrecipe #gnocchi #burger #tomato #vegetables #yogurt #cheese #eggs #mystyle #weighttraining #diet #nutritian #musclegain #protein #nevergiveup #neverstop

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, One of the major problems or obstacles physicians are facing is the fact that their patients are

One of the major problems or obstacles physicians are facing is the fact that their patients are not following through with their recommendations and suggestions even if their well being and life really depends on it. . . . . . Well the main issue revolves around breaking the patients routine and habits that are keeping them from making any lasting progress. . . . That’s where a Health Coach comes into the picture ! To walk with you into breaking habits that are not profitable for your health . . . . . Righty now I am trying to create a new habit by going to bed earlier and not have screen time in bed. And take a break from food with high fructose . . . #healthcoachinstitute l #health #fitness #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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, Health is not just your physical appearance or your diet. It's your mindset, the negative things

Health is not just your physical appearance or your diet. It's your mindset, the negative things you tell yourself, the energy you put out into the world, the drugs you put into your body, the toxic relationships you engage in, the patterns you pass on to your children. It's up to you to break those generational curses! . . . . . . . . . . #bewell #mindfulness #wellness #resilience #psychology #bodypositivity #mentalhealth #toxinfree #lovethyself #lovethosebabies #momlife #familyovereverthing #love #kindness #beauty #diet #health #consumption #incubus #succubus #lawsofattraction #intent #witch #intentionalliving #intentiseverything #magick #selfcare #selflove

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, Detoxing:  1. I use enemas for: - detoxing and fitness - health and wellness - diseases and

Detoxing: 1. I use enemas for: - detoxing and fitness - health and wellness - diseases and illnesses - pain and weight gain 2. Toxins cause: - diseases and illnesses - pain and weight gain 3. I detox daily first thing in the morning with a: - cleansing water enema - followed by a - coffee enema 4. I feel and look: - healthier and younger 5. Please feel free to direct message me. === Note: 1. My water enemas: - I use 2 liters of filtered water - I retain the enema for 5 minutes 2. My coffee enemas: - I use 15 ml of organic medium roast coffee - I use 2 liters of filtered water - I retain the enema for 30 minutes (The water enemas and coffee enemas are at body temperature) Note: For disease, illness, pain relief and weight loss. I may do up to 4 daily water enema before the coffee enema series. Note: I started using enemas at 18 years old more than 20 years ago for headaches/migraines, bone pain, joint pain, muscle pain and nerve pain. Note: Very important! Before doing enemas check with your healthcare provider to see if you can do them. === Coffee enemas can be used for, to name a few: Disease and Illness: - allergies - asthma - energy - fatigue Gut Health: - bloating - candida - constipation - diarrhea - parasites Men's Health: - bph - fertility - infertility - pelvic floor Mental Health: - anxiety - depression - mental clarity - mental focus - stress Pain Relief: - bone pain - headaches - joint pain - migraines - muscle pain - nerve pain Skin Health: - acne - eczema - psoriasis Women's Health: - endometriosis - fertility - fibroids - infertility - menstrual cramps - pelvic floor - pcos - pms === #fit #fitness #health #healthy #wellness === #actor #actress #athlete === #beautiful #beauty #body === #dance #diet === #fashion #food === #gym === #man #me #men #model === #pilates === #salon #skincare #spa #sport #style === #weightloss #woman #women === #yoga ===

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, Gratidão por ter um companheiro como você em minha vida. Feliz com o amadurecimento da nossa

Gratidão por ter um companheiro como você em minha vida. Feliz com o amadurecimento da nossa relação a cada novo dia. #TFLers #boyfriend #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

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, NÃO HÁ CAMINHO FÁCIL  Existem atalhos que facilitam a performance, o alcance do sonhado

NÃO HÁ CAMINHO FÁCIL Existem atalhos que facilitam a performance, o alcance do sonhado movimento no crossfit ou até do corpo “perfeito” ... mas ... acreditamos que a base bem trabalhada é o melhor caminho a seguir, para nós o único aliás !!!! A base é formada pela consistência alimentar e de treinos ! A rotina é a chave! Seguir nos mínimos detalhes a ingestão dos macro e micronutrientes ... realizando repetidamente os treinos que nos são elaborados e aguardar o momento do corpo responder positivamente ... essa é a graça de tudo ... colher o que plantamos !!!! #crossfitgirls #crossfit #crossfitbrasil #detox #dieta #diet #healthyfood #healthylifestyle #life #lifestyle #workout #treino #goals #focus #juice #lowcarb #paleo #fitmom #fitnessmotivation #fitness #fitnessaddict #fit #befit #nutricao

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, ✨ Flexibility ✨⠀ ⠀ I don’t think I can remember a time where I have been flexible.⠀ ⠀

✨ Flexibility ✨⠀ ⠀ I don’t think I can remember a time where I have been flexible.⠀ ⠀ In my life, all the time. But never physically.⠀ ⠀ Once I got pregnant I stopped being flexible to everyone around me because I needed to focus on JD and myself.⠀ ⠀ Then I had him, and became flexible again. ⠀ ⠀ Again, not physically, just in general. ⠀ ⠀ This whole year a lot of you have been following my story of getting better for JD and myself. ⠀ ⠀ But I hadn’t mentioned that I joined the Pearl Street team yet, but I did and I’m beyond excited about it. ⠀ ⠀ One of the things about being on team is being agile, (flexible). ⠀ ⠀ I used to think of it as being taken advantage of, because truthfully that’s how it felt. But now I’m realizing it isn’t that at all. ⠀ ⠀ It’s being open to change, and open to differences. That’s what I have actually been doing all year, and God truly has me in the right spot right now. ⠀ ⠀ I’m becoming physically flexible ⠀ And agile in life⠀ And honestly, it’s extremely humbling to see God’s work actually coming together ⠀ ⠀ ⠀ ⠀ • #mom⠀#momlife⠀#fitnessjourney⠀#fitness⠀#fitmom⠀#teambetterforit⠀#teamresilienttogether⠀#boymom⠀#blog⠀#momblog⠀#postpartum⠀#postpartumbody⠀#postpartumjourney⠀#overcome⠀#godsplan⠀#godswill⠀#nutrition⠀#diet⠀#dietingishard⠀#icandohardthings ⠀ • #coaching⠀#confidence⠀#flexibility⠀#onestepatatime⠀#yougotthis⠀

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, 🌏🇮🇹🐺🌏 Mondiali OCR-Londra2019  Concludo la mia seconda esperienza  Mondiale sempre

🌏🇮🇹🐺🌏 Mondiali OCR-Londra2019 Concludo la mia seconda esperienza Mondiale sempre con il sorriso e con la consapevolezza che ho dato tutto quello che potevo dare e di conseguenza senza rimpianti💪🏻 • Competizione standard 15k gara ben strutturata, ostacoli con difficoltà alta, ma del resto è pur sempre un mondiale, condizione meteo e terreno: davvero distruttivo, ha messo a dura prova sia il fisico che la testa...ad ogni modo finisco la gara senza band, persa quasi a fine gara! Porto a casa tanta esperienza e tanta voglia di riprendere gli allenamenti, puntando ad un 2020 più competitivo e determinato a far sempre meglio!!! • Ringrazio @__zamba__ ❤️ che mi ha accompagnato e supportato fino alla fine di questo Mondiale... Ringrazio anche i miei fratelli @graywolf_ocr che come una FAMIGLIA, mi hanno aiutato e spronato fino al traguardo❤️🐺❤️ #graywolf_ocr #london #ocrwc2019 #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #fitnessfreak #health #run #eatclean #wellness #fitness #ocrfamily #exercise #getfit #diet #healthy #ocr #motivation #gymtime #gainz #workout #ocrfamily #ocrwc #ocrtraining #ocr #ocritaly

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, It’s almost six years since I decided to follow the vegan diet. Contrary to beliefs, I haven’t

It’s almost six years since I decided to follow the vegan diet. Contrary to beliefs, I haven’t starved or died of a protein deficiency. My decision was born from the onset of menopause. Like most women, I started to suffer badly with the hot flushes and night sweats, the painful boobs, mood swings, fatigue, and fogginess. Due to a health issue, I was advised never to take any form of hormone treatment (not that I wanted to anyways) so, I set on a journey to find a solution. I switched my diet and I reversed the effects. I noticed the difference within the first four weeks and since then I have absolutely breezed through the menopause years. My health condition has reversed and I very rarely have any of the symptoms of menopause. This whole experience has been awakening; and I’ve loved every minute. This is a lifestyle, not a diet. My wellness plans are centered around taking care of myself, mind, body and spirit. I do need to get off my butt and do more exercise. I encourage everyone to try to eat at least one vegan meal a day. You will feel and notice a difference. #vegan #diet #healthylifestyle #gift #menopause #exerciseroutine #womenartists #women #healthier #veganfood #fruitandveg #healthandvitality #womenhealth #creativelife #aussiemums #mumsupportingmums

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, ♥️Amazing results from amazing products ♥️ 🌿 Dm for enquires @bettervalue.tslife 🌿

♥️Amazing results from amazing products ♥️ 🌿 Dm for enquires @bettervaluetslife 🌿 🌿 #overweight #mummytummy #babyfat #coffee #tea #milkshake #supplement #diet #gethealthy #laxativefree #gym #workout #proteinshake #feedback #customerfeedback

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, Hola amigos! El almuerzo de hoy es locro de zapallo con arverjitas verdes y trozos de pechuga de

Hola amigos! El almuerzo de hoy es locro de zapallo con arverjitas verdes y trozos de pechuga de pollo. Acompañado de una guarnición caliente de vainitas y zanahoria al vapor y semillas de girasol rociadas con aceite de oliva. * A medio día 1 plátano entero * De merienda un puñado de almendras. Nos vemos en la cena! . . . . . #fit #fitness #lunchtime #lunch #almuerzofit #almuerzosaludable #comidasaudavel #cenasaludable #diet #heath #healthfood #proteinas #salad #ensaladas #verduras #healthy #food #goodtime #timetoeat

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, MARQUE UMA AMIGA PARA PARTICIPAR! ✅✅ . . Não esqueça de seguir nosso perfil:

MARQUE UMA AMIGA PARA PARTICIPAR! ✅✅ . . Não esqueça de seguir nosso perfil: @dietalowcarb_emagrecendo2019 para receber nossas dicas diariamente ‼️ . . . . 🔥...Conheça o DESAFIO de 30 dias que está rolando na nossa página. . 🔥 📍Será 30 dias.... . 📍Sem refrigerantes . 📍Diminuir as massas 📍Diminuir o açúcar . 📍Beber mais água . 📍Sem álcool . 📍Sem preguiça... 📍Apenas receitas fitness . Com nossa ajuda você ira emagrecer de 07 a 10kg em 30 dias e ficará com um copo lindo para o VERÃO 👙👙💥 ...... Gostou? Quer participar? ESCREVA 'EU QUERO NOS COMENTÁRIO ' ou me mande direct que vamos te orientar como fazer sua inscrição....

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, - من بين الأسئلة أو النصائح الشائعة و الرائجة بين الناس

- من بين الأسئلة أو النصائح الشائعة و الرائجة بين الناس ، هل فعلا شرب الماء الدافئ له علاقة مباشرة بحرق الدهون؟ لا ليس هناك أي علاقة بين الماء الدافئ و تذويب دهون الجسم. الا أنه يساعد في تخليص الجسم من السموم و كذالك في تنضيم و تسهيل عملية الهضم ( و منه التخلص من انتفاخات البطن الناتج عن مشاكل في الهضم) و يمكن من الإحساس بالشبع بسرعة. عكس الماء البارد الذي يساعد على حرق السعرات الحرارية ... لاننا فور شربنا للماد البارد جسمنا سيحتاج إلى الطاقة لتدفئة هذا الماء و جعله بحرارة الجسم 37 درجة للاستفادة منه. الا أنه شرب الماء البارد لا ينصح به. فمن الأفضل شرب الماء الفاتر لأنه الأقرب لدرجة حرارة الجسم.

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, 💥 Research into nutrient cycling strategies is still in its infancy; however, a good portion of

💥 Research into nutrient cycling strategies is still in its infancy; however, a good portion of emerging literature is showing that carb cycling can be an effective strategy for supporting a handful of goals. Carb cycling simply involves rotating high, low, and moderate carbohydrate intakes based on daily plans and goals. There’s a few different ways to do this, so tomorrow I’ll go over the method that’s the easiest to apply to bodybuilding-style training. - ▪️ Based on: Marquet, L. A., Hausswirth, C., Molle, O., Hawley, J., Burke, L., Tiollier, E., & Brisswalter, J. (2016). Periodization of carbohydrate intake: Short-term effect on performance. Nutrients, 8(12), 755. ---- ➡Be a part of #themusclephd community! #MPHDcommunity 💪🏽 - - - #training #macros #workout #science #bodybuilder #bodybuilding #sports #research #gains #diet #cutting #figure #fit #carbcycling #carbs #gains #fitness #carbohydrates #legday #fitnessjourney #fitnessmotivation #fitspiration #fitspo #gainz

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, im baaaaack!!! been mia since i broke my phone and reverted back to an iphone 6 temporarily (the

im baaaaack!!! been mia since i broke my phone and reverted back to an iphone 6 temporarily (the camera was terrible!!!) but im back in buisness with 100s of unnecessary food pics starting with this madras, savory rice, home made chapatis and samosa's 😋

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, Fritada de abobrinha... Salada de repolho, cenoura, tomate é cebola. Foco 💪🏻2.

Fritada de abobrinha... Salada de repolho, cenoura, tomate é cebola. Foco 💪🏻2.

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, اللي يحب القرمشه ضروري تجرب مسخّن راب 🌯😍 . . Try our new

اللي يحب القرمشه ضروري تجرب مسخّن راب 🌯😍 . . Try our new musakhen wrap . . #healthygourmet #هيلثي_جورميه #الخبر #السعوديه #khobar #diet #دايت

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, Deixe um ❤ se você gostou! 🤗👆🏻 . 👉🏻Clique no link azul na BIO do nosso perfil

Deixe um ❤ se você gostou! 🤗👆🏻 . 👉🏻Clique no link azul na BIO do nosso perfil (@receitasgostosas15)para receber a receita de um Chá🍵 incrível para desinchar, Sucos Detox🍹 para auxiliar a emagrecer e tirar a fome, sugestões de Cardápios Fit🍽 para o seu dia a dia, Receitas Low Carb🥗, Receitas de Doces Fit🍪 e séries de Circuito Funcional🏃🏻‍♀️. Tudo isso para você perder até 10kg em 30 dias🔥. Você poderá participar do nosso Grupo Vip no Facebook🤳 e terá acompanhamento lá dentro com 5 Coachs para tirar dúvida, te auxiliar e te incentivar💪🏻.

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, With natural ingredients such as Turmeric and Moringa, Friska Anti-Diabetic tea supports your

With natural ingredients such as Turmeric and Moringa, Friska Anti-Diabetic tea supports your health journey by: Healing damaged blood vessels & nerve cells Regulating your blood sugar level Boosting your immune system __ This tea is available at any Mopheth, HealthPlus or Medplus pharmacy near you.

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, Smashed arms to pieces today at the gym! Feeling fucked as it’s Monday but still grinding through

Smashed arms to pieces today at the gym! Feeling fucked as it’s Monday but still grinding through #muscle #grind #gym #body #physique #bodybuilding #diet #cardio #fit #fitness #tattoos #weights #weightlifter #pumped #stacked #jacked #monday #tank #training #selfie

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, and it's the first of the leftover chilli to grace my page... last week we made a killer amount of

and it's the first of the leftover chilli to grace my page... last week we made a killer amount of chilli when we go back from our holiday and who doesn't love a batch cook BUUUUT, dont let this post fool you- this is the third serving of chilli (the fourth to be tomorrow) in less than a week 🤭🤭 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #swuk #sw #slimmingworldjourney #slimmingworldfamily #foodoptimising #healthyeating #swinsta #slimmingworldfood #diet #slimmingworldinsta #slimmingworldmafia #healthy #slimmingworldsupport #onplan #healthyfood #slimmingworldfriends #slimmingworlddiary #swmafia #food #slimmingworldfollowers #weightlosstransformation #slimmingworldlife #swfamily #weightwatchers #motivation #bhfyp

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, Go follow the amazing @amyjane_insta84 this woman is hot and if you wanna see more she has an only

Go follow the amazing @amyjane_insta84 this woman is hot and if you wanna see more she has an only fans link on her page where you will see alot more of Amy and some very sexy outfits #health #fitness #fit #sexy #fitnessmodel #fitnessaddict #fitspo #workout #onlyfans #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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, Hab das Makeup von @strongfitnesscosmetics heute getestet. Minimal ist die Wimperntusche

Hab das Makeup von @strongfitnesscosmetics heute getestet. Minimal ist die Wimperntusche verschmiert, nachdem ich auf dem Crosstrainer war. Das macht mir natürlich nicht soooo viel Mut zum morgigen Schwimmtraining, aber werde es trotzdem ausprobieren. 😇😅 #fitnessmotivation #fitness #sport #sportmotivation #strongfitnesscosmetics #hübschbeimsport #abnehmen2019 #abnehmen #yazio #kalorienzählenmityazio #yaziodeutschland #abnehmenmityazio #yaziogirl #ausfettwirdsexy #diet #diät

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, Currently learning how to improve what I eat to give my body and mind the right fuel . . . . #diet

Currently learning how to improve what I eat to give my body and mind the right fuel . . . . #diet #anxiety #depression #nutrition #food #foodforfuel #selfimprovement #learning #autumn🍁 #october2019

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, 🖤😈

🖤😈 ———————————————————————————————————666——————————— #fitness #m4 #bmw #lovecars #mpower #gym #stuttgart #mperformance #hamburg #strong #mma #trainhard #ulm #bjj #muaythai #muscle #shredded #lifestyle #nürnberg #inked #tattoo #diet #gohardorgohome #japanracing #Bodyengineers #Nopainnogain #münchen #aesthetics #augsburg #lifestyle #gohardorgohome #beastmode

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, Black Cherry 🍒 Monster Ultra. Avaliable in the US 🇺🇸 #monster #redbull #like

Black Cherry 🍒 Monster Ultra. Avaliable in the US 🇺🇸 #monster #redbull #like #monsterenergy #energydrink #energy #cherry #blackcherry #drink #can #diet #dietsoda #usa #walmart #zero #power #queens

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, 😋Receita  Flan de café proteico é uma receita simples e que leva poucos minutos no preparo.

😋Receita Flan de café proteico é uma receita simples e que leva poucos minutos no preparo. ✏Ingredientes: 📍150 ml de leite sem lactose 📍1 xicara de chá de café 📍1 scoop Whey Protein sabor baunilha 📍1 pacote de gelatina sem sabor 📍Essência de café a gosto ✏Modo de preparo: Bata tudo no liquidificador, despeje em um recipiente grande ou dívida em potinhos individuais e coloque na geladeira por, no mínimo, 3 horas. @kilogramasuplementos #comersemculpa #😋Receita Flan de café proteico é uma receita simples e que leva poucos minutos no preparo. ✏Ingredientes: 📍150 ml de leite sem lactose 📍1 xicara de chá de café 📍1 scoop Whey Protein sabor baunilha 📍1 pacote de gelatina sem sabor 📍Essência de café a gosto ✏Modo de preparo: Bata tudo no liquidificador, despeje em um recipiente grande ou dívida em potinhos individuais e coloque na geladeira por, no mínimo, 3 horas. @kilogramasuplementos @kilogramareceitas #gastronommiafitt #umtoquedechef #vidasaudavel #vidaequilibrada #nutricao #receitasfit #dieta #foco #foconameta #dietasemsofrer #cozinhasaudavel #receitafacil #culinaria #instatop #comidasaudavel #diet #fit #alimentaçãosaudável #qualidadedevida #vemprakilogramasuplementos #kilogramasuplementos

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  • 3 minutes ago
, No idea where the grunt came from but some deadlifting to finish off the night. . . . #deadlift

No idea where the grunt came from but some deadlifting to finish off the night. . . . #deadlift #gym #strength #powerlifting #bodybuilding #training #adidas #myprotein #like #follow #training #life #diet

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, Quando capite la differenza dell'essere grossi con l'essere grassi, avete fatto il primo passo

Quando capite la differenza dell'essere grossi con l'essere grassi, avete fatto il primo passo avanti. Di mese in mese Dario migliora, stiamo ripartendo per un lungo bulk, dopo una fase di deplezione ( da notare striature sul gluteo) ° Nonostante stavamo bassi, come potete notare, ha conservato benissimo la sua massa muscolare, anzi ne abbiamo messa in questi mesi...dal 16% di massa grassa siamo oggi al 6%, con un guadagno di massa muscolare di 2 punti, calcolando che ballano anche 5 kg di peso corporeo.☝️ ° Se mangiate bene, se vi allenate bene, e se avete una buona genetica, i risultati arrivano. Dario si allena 7su 7 e fa anche cardio.. si fa cardio e pure non mi sembra abbia perso massa muscolare 😂 il cardio se ben dosato, non vi fa catabolizzare, ovviamente dipende dal soggetto. Insomma, trovare dei fisici natural così, è veramente difficile, ma dobbiamo anche dire che, trovare un ragazzo come Dario dove segue tutto al 101%, ce ne vuole... ° Staremo a vedere cosa accadrà nei prossimi mesi.. ° Stay tuned 💪 ° TEAM BULL 🐃 ° Coaching on-line 📩🇮🇹 Live coaching 👀💪 Personal trainer💪 Preparatore atletico 🏋 ° Piani alimentari ed integrazione in collaborazione con dietista Dott. Mattia Zambano 🍗 ° #Coachingonline #preparatoatletico #aesthetics #gymlife #lifestyle #workinprogress #fitnessmodel #motivation #gym #musclemodel #inspiration #muscles #instatag #nopainnogain #bodybuilding #personaltrainer #milano #diet #workout #like4like #trasformazione #workinprogress #bodyfat #bodybulider #instagood #dieta #naturalbodybuilding

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  • 3 minutes ago
, Tu vida mejora, tu semblante, tu salud. Incluso la forma en la que te relacionas con los demás.

Tu vida mejora, tu semblante, tu salud. Incluso la forma en la que te relacionas con los demás. Todo por seguir mis indicaciones y mejorar tus hábitos con mi programa🏋️👍🏻💪🏻💪🏻

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, Tell myself this when I feel the road ahead is just too steep for me to climb. Keep putting one

Tell myself this when I feel the road ahead is just too steep for me to climb. Keep putting one foot in front of the other and I’ll get there. Positive vibes only! 😊 . . #motivation #monday #weightloss #family #mumlife #positivevibes #motivationalquotes #foodblogger #diet #slimmingworld #weightwatchers #ww #girlpower #beauty #selfie #comfortfood #curvy #curvygirl #weightlossmotivation #gymmotivation #exercise #foodpics #instafam #instafamous #sw #swmafia #swfamily #toddler #following #followme

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  • 3 minutes ago
, …🧸💓 もふもふボディ‪w

…🧸💓 もふもふボディ‪w 応援に行けなかったけど、日本選手権があったのだお👸🏾💓 みんなのストーリーから溢れるお尻の美しさが止まんなぁーい😍😍😍(爆) ぴ「みんな凄いよなぁ~」ポソッ 「他人事ちゃう~頑張れ!」と塚本先生。 ・ とにかく 1に太らない🐷 2に肥えない🐷 3お尻を締め上げる🍑(笑) 4肩 5ウォーキング👠 6すまいる🤩 ・ under35で出れるんは残り数年しかない…😭💦もう来シーズンは始まってんねんから、きちっとしめてかんと! ・ ・ ・ #bikinifitness #ビキニフィットネス #フィットネスビキニ #日本選手権 #フィットネス女子 #筋トレ女子 #筋トレ #workout #きんとれぐらむ #ダイエット #diet #healthyfood #healthy #腹筋女子

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  • 3 minutes ago
, We are excited to announce  the Hella vegan thanksgiving feast 2019 hosted by

We are excited to announce the Hella vegan thanksgiving feast 2019 hosted by @celeb_realtor_chimere & @plantbfitness with special guest chef in the building @officialveganmob prepare yourself for an extraordinary event full of good food and networking. You won’t want to miss this one we only have 60 spaces available link it is the bio #plantbasedfitness #fatlossexpert #wwwplantbfitnesscom #loseweight #exercise #nutrition #fatloss #weightloss #workouttraining #fit #fitness #fitfam #diet #nutritionist #gym #fitness #personaltrainer #healthy #food #recipe #vegetarian #vegan #raw #organic #menshealth #veganthanksgiving #bayarea #oakland #vegansofig Powered by plants

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  • 3 minutes ago
, We are excited to announce  the Hella vegan thanksgiving feast 2019 hosted by

We are excited to announce the Hella vegan thanksgiving feast 2019 hosted by @celeb_realtor_chimere & @plantbfitness with special guest chef in the building @officialveganmob prepare yourself for an extraordinary event full of good food and networking. You won’t want to miss this one we only have 60 spaces available link it is the bio #plantbasedfitness #fatlossexpert #wwwplantbfitnesscom #loseweight #exercise #nutrition #fatloss #weightloss #workouttraining #fit #fitness #fitfam #diet #nutritionist #gym #fitness #personaltrainer #healthy #food #recipe #vegetarian #vegan #raw #organic #menshealth #veganthanksgiving #bayarea #oakland #vegansofig Powered by plants

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  • 4 minutes ago
, We are excited to announce  the Hella vegan thanksgiving feast 2019 hosted by

We are excited to announce the Hella vegan thanksgiving feast 2019 hosted by @celeb_realtor_chimere & @plantbfitness with special guest chef in the building @officialveganmob prepare yourself for an extraordinary event full of good food and networking. You won’t want to miss this one we only have 60 spaces available link it is the bio #plantbasedfitness #fatlossexpert #wwwplantbfitnesscom #loseweight #exercise #nutrition #fatloss #weightloss #workouttraining #fit #fitness #fitfam #diet #nutritionist #gym #fitness #personaltrainer #healthy #food #recipe #vegetarian #vegan #raw #organic #menshealth #veganthanksgiving #bayarea #oakland #vegansofig Powered by plants

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  • 4 minutes ago
, We are excited to announce  the Hella vegan thanksgiving feast 2019 hosted by

We are excited to announce the Hella vegan thanksgiving feast 2019 hosted by @celeb_realtor_chimere & @plantbfitness with special guest chef in the building @officialveganmob prepare yourself for an extraordinary event full of good food and networking. You won’t want to miss this one we only have 60 spaces available link it is the bio #plantbasedfitness #fatlossexpert #wwwplantbfitnesscom #loseweight #exercise #nutrition #fatloss #weightloss #workouttraining #fit #fitness #fitfam #diet #nutritionist #gym #fitness #personaltrainer #healthy #food #recipe #vegetarian #vegan #raw #organic #menshealth #veganthanksgiving #bayarea #oakland #vegansofig Powered by plants

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  • 4 minutes ago
, Akşam yemeğinde yine bozmadık çizgimizi sağlıklı seçimlere devam 💪🏽 Ancak şu saatte

Akşam yemeğinde yine bozmadık çizgimizi sağlıklı seçimlere devam 💪🏽 Ancak şu saatte paylaşabildim. Yarın bir laboratuvar dersim var ona çalışıyorum. Bu yıl haya yoğun başladı. Bakalım nerelere gideceğiz 😂😂

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  • 4 minutes ago
, Workin....💯💯💯

Workin....💯💯💯

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  • 5 minutes ago
, Ejercicio de Movilidad/Activación para Sentadilla. 💫 Movilidad de hombros, activación

Ejercicio de Movilidad/Activación para Sentadilla. 💫 Movilidad de hombros, activación rotadores externos y retractores escapulares. 💫 Movilidad de cadera, activación psoas y adductores. 💫 Activación cuádriceps, glúteo medio, movilidad de cadera. Empuja todo lo que puedas hacia fuera y abajo. 💫Movilidad de tobillo, ejercicio estrella para aquellos que no aprovechamos la dorsiflexión y tendemos a flexionar demasiado la cadera hacia delante en sentadilla. Intenta bajar sin despegar las rodillas de la pared. . #health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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, .⁣ 𝐍𝐎 𝐄𝐗𝐂𝐔𝐒𝐄𝐒. ⁣⁣ ⁣⁣

.⁣ 𝐍𝐎 𝐄𝐗𝐂𝐔𝐒𝐄𝐒. ⁣⁣ ⁣⁣ 𝘊𝘢𝘭𝘰𝘳𝘪𝘦𝘥𝘦𝘥𝘦𝘤𝘪𝘵,𝘤𝘶𝘻 𝘤𝘰𝘰𝘬𝘪𝘦𝘴 𝘫𝘶𝘴𝘵 𝘸𝘰𝘯𝘵 𝘤𝘶𝘵 𝘪𝘵.⁣⁣ ⁣⁣ ⁣⁣ Okay so I broke my toe and I am winking to every one with this infected eye... Feeling all #flirtatious and sh..⁣⁣ ⁣⁣ ⁣⁣ I litterally Wanted to stay home and sob over tea and biscuits but Im here... ⁣⁣ Cuz gym is life.⁣⁣ ⁣⁣ ⁣⁣ ⁣ #determination #motivation #fitness #workout #gym #fit #training #lifestyle #strong #bodybuilding #dedication #health #inspiration #fitfam #healthy #instagood #fitnessmotivation #focus #getfit #cardio #exercise #goals #active #fitspo #fitnessaddict #diet #train #hardwork #noexcuses⁣

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  • 17 minutes ago
, People are always banging on about how you should eat well & exercise, but you're spinning plates

People are always banging on about how you should eat well & exercise, but you're spinning plates as it is, how are you supposed to programme your workouts, plan your meals, keep track of your progress & motivate yourself? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wouldn't it be amazing to have someone who understands you, your life & your goals to create a programme to suit your busy schedule, so you give your energy to your job/ your business/ your friends/ your family?⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ My online coaching service gives women like you the opportunity to prioritise your body & mind without the having to dedicate your life to it or rely on someone else's schedule ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Following a free in depth consultation to help me fully understand your lifestyle, you can relax while I design a personalised nutrition & training programme to suit your goals & lifestyle. You'll learn how to plan & prep meals, shop smarter & train efficiently so you can future proof your progress🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Online coaching is perfect for you if you want to make some changes to your lifestyle but,⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 don't quite know where to start⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 don't have time to sit & organise yourself⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 don't have the knowledge to implement the right programme⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you think it's time to prioritise your body & mind, contact me today & let me take this job off your hands 👩‍💻

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  • 3 hours ago
, Vs @sportingclubedebraga ⚽️📸 Focused, hard work is the real key to success. Keep your eyes

Vs @sportingclubedebraga ⚽️📸 Focused, hard work is the real key to success. Keep your eyes on the goal, and just keep taking the next step towards completing it. If you aren't sure which way to do something, do it both ways and see which works . . #love #photooftheday #amazing #instalike #picoftheday #instadaily #instagood #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating

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  • 6 hours ago
, 🤾🏻‍♂️🌞🌼🏃‍♂️Καλημέρα🏃‍♀️🌼🌞🏋🏻‍♀️

🤾🏻‍♂️🌞🌼🏃‍♂️Καλημέρα🏃‍♀️🌼🌞🏋🏻‍♀️ ~~~~~~~~~~~~~~~~~~~~~~~~~~✅Ξεκινάμε την εβδομάδα μας δημιουργικά και δυναμικά 🥊για την επίτευξη του στόχου μας . ✅Μπορείς να τα καταφέρεις. Αν « απατήσεις» διατροφικά , μην περιμένεις να λειτουργήσει ! ✅Οι σύμβουλοι της Cambridge είναι εδώ για να σε βοηθήσουν σε όλη την πορεία του ταξιδιού σου. Ανδρέας Ματσούκαρος Σύμβουλος Διατροφής Cambridge Weight Plan Στρόβολος 👉Για ραντεβού στο ☎️99739275 𝚈𝚘𝚞 𝚌𝚊𝚗 𝚍𝚘 𝚒𝚝 #cambridgeweightplancy #cambridgeweightplancyprus #wedding #diet #dietplan #cyprus #nicosiacyprus #strovolos

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  • 14 hours ago
, B R O W N I E... 🍫  B r o w n i e  au  C h o c o l a t  Recette :. > 150g de Poudre

B R O W N I E... 🍫 B r o w n i e au C h o c o l a t Recette :. > 150g de Poudre d'amandes, > 3 Œufs. > 1 pincée de Sel, > 60g de Sucre Complet, > 1 cuillère à café de Bicarbonate Alimentaire, > 60g de Lait Végétal, ici d’amandes de chez @alpro . > 120g de Purée d’Oléagineux, ici d’amandes de chez @jeanherve_jeanherve . > 1 cuillère à café d'extrait de Vanille, > 200g de Chocolat Noir fondu. 1/ Faire fondre le chocolat au bain marie, 2/ Pendant ce temps, dans un saladier, mélanger les œufs, le sucre et la purée d’amandes. 3/ Ajouter ensuite le lait, l’extrait de vanille, la poudre d’amandes et la pincée de sel. 4/ Bien mélanger, puis ajouter le chocolat. 5/ Verser la préparation dans un moule recouvert de papier sulfurisé et enfourner à 180 degrés pendant environ 20 minutes. La cuisson dépendra de votre four. #brownie #breakfast #petitdejeuner #mangersain #mangermieux #sainetgourmand #chocolat #eatclean #eathealthy #healthyfood #healthy #reequilibragealimentaire #fit #diet #nutrition #gourmandise #tasty #homemadefood #faitmaison #recette #superfood #feedfeed #foodie #chocolate #instagood #instafood

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, SCISSOR PRACTICE ✂️ Scissor skills are not too easy-peasy to master, which led me on a quest to

SCISSOR PRACTICE ✂️ Scissor skills are not too easy-peasy to master, which led me on a quest to find the right scissors for those tiny hands. I made sure he had the right tools to help him accomplish the task. We tested numerous pairs of scissors—for now, these spring-back scissors work the best for him. He enjoyed cutting along the lines.

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  • 23 hours ago