#bodybuilding

Found 98M results with "bodybuilding" hashtag.

, It’s the work you do in between starting an endeavor and finishing it that will determine the

It’s the work you do in between starting an endeavor and finishing it that will determine the ultimate outcome. Challenges will arise, trials will present themselves. But you are in control of your output, your attitude and your intensity. Don’t waste energy on things you cannot control. It’s best to stay in your zone and control every aspect you can 100% @bleutaylorifbbpro . . . . . #legday #squats #dowork #grind #nodaysoff #noexcuses #getitdone #earnyourspot #gohardorgohome #focused #motivation #dedication #prime #bodybuilding #classicphysique #npc #ifbb #fitspo #fit #fitness #workout #gym #training #instagood #instadaily #instalike #bleuprint

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, Rutina fit couple 🦸‍♀️🦸‍♂️ . Hoy les traemos unos ejercicios para que practiquen

Rutina fit couple 🦸‍♀️🦸‍♂️ . Hoy les traemos unos ejercicios para que practiquen con su pareja fitness 💪 gracias a @jessyjohn_fit . Be fit with we are fit 🔥 . . . . . . . . . . . . . #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #health #training #lifestyle #gymlife #crossfit #healthy #sport #love #muscle #personaltrainer #healthylifestyle

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, what’s your fantasy 🖼  @explorenmma . . . day of the dead is approaching & what better way to

what’s your fantasy 🖼 @explorenmma . . . day of the dead is approaching & what better way to admire art work with a super comfy fit from @adidaswomen bought from @macys I encourage everyone to check Audias & Mariana’s handmade artwork & the exhibition to learn more about this holiday. Posting pics of the altars would not do them justice as they are too beautiful 🙏🏽 . . . . . #latina #dayofthedead #fashion #fashionblogger #fall #fallactivities #chicago #adidas #active #bodybuilding #mexicanart #macys #macysstylecrew

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, I MESSED THAT CAR UP REAL GOOD!😂• • I was all smiles the day of my motorcycle accident but

I MESSED THAT CAR UP REAL GOOD!😂• • I was all smiles the day of my motorcycle accident but Of course anger, frustration and fear hit me all at once. • • *How was I going to pay my bills? How am I going to get ready for my first #bodybuilding show next year? Will I even be able to walk normally again? Will I regain normal movement in my arm?• • •• Someone passed away in the hospital room besides me and that easily could have been me. But instead I was surrounded by my big bro @gee_wayne and my parents• • •• Knowing that I’d be wheeled out was enough for me regardless of what came next. I would LIVE and radiate more positivity than ever. • • •• Learn to let negative thoughts dismiss themselves and fight for your peace.• • •• So 3 months, 2 plates, staples, stitches and screws later I’m back to lightly lifting weights. @TrinityFitnessandDieteticsllc continues to grow everyday I am thankful I wake up everyday and do what I love which is helping others. • It took me getting hit by a car to live with more purpose.....don’t let that be the wake up call you need 😂 • •Ask us about our personalized plans to help you find the balance you need to complete your overall goals.• • #trinityfitnessanddietetics #gym #wellness #staybalanced #dietetics #fitness #balance #personaltrainer #onlinepersonaltraining #onlinetraining #nutrition #healthcoach #wellness #training #motivation #fitspo #likeforfollow #explorepage #arkansas #littlerock #overlandpark #kansas #genesishealthclub #10fitness #profectus #5starnutrition #5starnutritionlrafb #motorcycle #kawasaki #recovery

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, Every shadow no matter how deep is threatened by morning light👣🌞 . . . . . . . . #morning

Every shadow no matter how deep is threatened by morning light👣🌞 . . . . . . . . #morning #sun #motivation #inspiration #instagramer #photographer #athlete #fitness #fit #bodybuilding #beach #waves #sunshine #abs

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, Almost got 245x3 today, awful miss groove on my last rep, bar flew over my chin right off my chest

Almost got 245x3 today, awful miss groove on my last rep, bar flew over my chin right off my chest and made my elbows flair. No shot it was happening after that😂 overall not disappointed, I guess bench will be my primary focus for a while since I have this back injury so hopefully big numbers come👍 - #powerlifting #bodybuilding #fitness #fit #fitnessmotivation #gym #gymmotivation #lift #lifting #liftingmotivation #pushday #chestworkout #chestday #bodypositive #alphalete #gymshark @alphalete @gymshark

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, Dream it . Believe it . Achieve it.

Dream it . Believe it . Achieve it.

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, Never miss a Monday 💪🏽👼🏽 switching gears a little bit and starting to incorporate more

Never miss a Monday 💪🏽👼🏽 switching gears a little bit and starting to incorporate more super sets and timed reps to keep a heavy load on the muscle and increase the time under tension. Time to add some density 🤪 #backday #lats #traps #rows #lifting #training #workout #fitness #bodybuilding #motivation #diet #npc #ifbb #gains #physique #bulking #shredz #gym #muscle #focused

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, Start your week off on a sweet note🍒

Start your week off on a sweet note🍒

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, All turkey, no potatoes 🦃 #HappyThanksgiving

All turkey, no potatoes 🦃 #HappyThanksgiving

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, Building up my strength slowly so I don't injure myself. Today was 35kg! This is my favourite

Building up my strength slowly so I don't injure myself. Today was 35kg! This is my favourite exercise to feel like a strong independent woman 💪 . . . . . . #fitness #gym #gymmotivation #fitnessmotivation #igfit #fitspo #instafit #workout #girlswholift #liftheavy #fitnessjunkie #igfitness #deadlifts #legworkout #gluteworkout #gymshark #bootybuilding #weighttraining #weightlifting #bodybuilding #fitnessjunkie #gymprogress

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, KOMBUCHA LOVER. That’s me. Hi. I love kombucha. I may have a mild obsession but that’s okay

KOMBUCHA LOVER. That’s me. Hi. I love kombucha. I may have a mild obsession but that’s okay because of the following KOMBUCHA HEALTH BENEFITS: . . 1: it’s full of probiotics which helps with good digestion. Wooo for proper 💩!! . 2: increases energy (I find Kombucha helps me get through long shifts without a dip in my energy or mood!!) . . 3: improves liver detoxification > researchers found kombucha acted as an antioxidant in the body, modulating toxins and oxidative stress to to our liver cells . 4: enhances liver function > helping to modulate blood glucose levels . . 5: amazing alternative to soda! If you like soda but don’t want the negative health effects of it, try kombucha! It comes in tons of flavors and if you want, you can easily make it yourself! . . CAUTION: if simple carbonated drinks like seltzer don’t sit well with you, it is likely kombucha won’t as well. Give it a try and listen to your body ♥️

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,  #Repost @flex_magazine ・・・ #motivationmonday We KNOW everyone here is kicking off the week

#Repost @flex_magazine ・・・ #motivationmonday We KNOW everyone here is kicking off the week with a killer workout! What’s everyone training today? Do you jump in on #internationalchestday or do you have something else lined up? #Monday #motivation #motivational #workout #gym #bodybuilding #fitnes #wod #pr #weights #weightlifting #chestday

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, After a full day of food 🔥🤤. Everything is coming along nicely. Depth may be a bit

After a full day of food 🔥🤤. Everything is coming along nicely. Depth may be a bit questionable 🤔, but happy how the weight moved. Happy with the Pr 🤙 . Squat: 167.5kg x1-4 (4) . . . #powerlifting #powerliftingmotivation #powerliftingaustralia #australianpowerlifting #powerliftingjourney #strengthtraining #strengthandconditioning #squats #sbd #bodybuilding #bodybuildingmotivation #fitness #fitnessmotivation #fitfam #gymmotivation #cheesecakegains

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, Fresh off work and not much sleep, going for 20 reps but got hung on rep 19. It's all good. Haven't

Fresh off work and not much sleep, going for 20 reps but got hung on rep 19. It's all good. Haven't been doing as much volume so my body is definitely telling me to mix it up more. #gym #fitness #veteran #fit #motivation #bodybuilding #fitnessmotivation #training #gymlife #fitfam #posing #homeworkout #muscle #classicphysique #powerbuilding #buffnerd #strong #gains #sexy #transformation #fitnessmodel #diet #strength #buff #powerlifting #happiness

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, $1,000 GRAND PRIZE - OPEN QUALIFICATION THURSDAY, FRIDAY, AND SATURDAY! QUALIFY THEN RELAX UNTIL

$1,000 GRAND PRIZE - OPEN QUALIFICATION THURSDAY, FRIDAY, AND SATURDAY! QUALIFY THEN RELAX UNTIL FINALS On Saturday 3PM! 50% off for those registered before Wednesday! Link in Bio! #NinjaWarrior #fitness #FIBO #MIAMI #USNL #strength #grip #ninjagym #workout #gym #franchise #expo #transformation #crossfit #bodybuilding #mma #wod #ButCanYouNinja ? #sport #league #southbeach #gymnastics #parkour #spartanrace #ocr #triathlete #running #rockclimbing #calisthenics

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, Hey! Ho! Happy Monday!  Today we want to give a shoutout to one of our sponsors for Lock It Out

Hey! Ho! Happy Monday! Today we want to give a shoutout to one of our sponsors for Lock It Out Barbell Redemption Drug Tested Powerlifting Competition on November 16th, 2019. - GGB's main goal and mission is to reach women of all ages, abilities, and social status to give them the motivation and/or opportunity to learn to be strong in whatever capacity they can. We want training to be a priority in your life and not just a yearly resolution. Founded for women by women. - Thank you for sponsoring our event. - Check out Garagegymbarbell.com for more information on our sponsor. - - - #lockitoutbarbell #lancasterca #powerlifting #weightloss #strongman #strongwoman #strongmancompetition #powerliftingmeet #benchpress #squat #deadlift #gym #lancastercagym #personaltrainer #musclegain #fitness #girlswholift #gymtime #gymlife #workout #fitspo #bodybuilding #motivation #training

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, Happy birthday to @ifbb_cj @cjselitesuits to experience your art and expertise was incredible to

Happy birthday to @ifbb_cj @cjselitesuits to experience your art and expertise was incredible to meet you was beyond special and to experience you in person was life changing . Your passion, Your respect , your heart that shows through your talents and how you treat others reveals how even more beautiful you are to meet in person . You shared a gift with me I will never forget and I’m beyond happy and grateful to have met and connected so good with you . Your presence shines . Happy Birthday CJ wishing you a blessed and beautiful year ahead #beauty #love #npc #bodybuilding #fitness #npcbikini #ifbb #fitfam #fitnessmotivation #gym #npcbikinicompetitor #npcfigure #motivation #workout #physique #fit #npcphysique #npcclassicphysique #npcbodybuilding #girlswholift #bikinicompetitor #npccompetitor #mensphysique #fitspo #ifbbpro #bodybuilder #shredded #fitnessmodel #bikini #npcfigurecompetitor

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, 540 pounds for 8 reps leg press. Trying to get these wheels a smaller version of the championship

540 pounds for 8 reps leg press. Trying to get these wheels a smaller version of the championship legs that won me the 2008 state title. :::: #savage #beast #picoftheday #life #evolv #mlm #networkmarketing #publishedauthor #creditrepair #greece #success #entrepreneur #residualincome #business #gym #gymlife #bodybuilding #cashflow #realestate #travel #texas #pennsylvania #selfmade #humble

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, Um trabalho bem estruturado, sem ergogenicos, muita ralação, rotina puxada e muita consistência

Um trabalho bem estruturado, sem ergogenicos, muita ralação, rotina puxada e muita consistência e perseverança. @braulliomarques evolui constantemente, ele é vinycastroteam! 🔪💀👊🏻 . . Consultoria 100% online, de resultados efetivos que a gente MOSTRA. Chama no direct😎 . . Patrocínio: . Suplementos 👉🏻 @bodymonster Academia 👉🏻 @academia_transformers . . . #vinycastroteam #bodymonster #nomercy #noixtanoplano #segueoplano #todosantodia #nevergonnastop #nodaysoff #bodybuilder #bodybuilding #bodybuildinglifestyle #50tonsdebiceps #viradodoavesso #fibradopoha #emagrecimento #resultado #noexcuses #fitness #musculação #muscles #allday #fodaseopadrao #monstro #nevergiveup #shredded #flex #motivation

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, Top set: 470x1 Back offs: 410x3x3 ———————————- This was from Friday last week

Top set: 470x1 Back offs: 410x3x3 ———————————- This was from Friday last week and I felt completely trashed. Waking up tired, a general feeling of fatigue, weights moving slow, body feeling beat up...all signs that point towards a deload. The deeper you get into a program the higher intensity and volume accumulation become. To combat this you can implement deloads which I’ll be doing this week. ————————————- There are numerous ways to deload but this week I’ll be opting for reducing loads and working on technique.

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, Only got yelled at once tonight for being “too loud” while deadlifting, i find that a

Only got yelled at once tonight for being “too loud” while deadlifting, i find that a win💪🏻💪🏻💪🏻

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,  #Repost @cardilloweightbelts • • • • • • I try to take advantage of every full moon. I

#Repost @cardilloweightbelts • • • • • • I try to take advantage of every full moon. I noticed at least a 10% increase in my strength and I have a lot more energy. If you don’t have the opportunity to train at a gym like @alphaelitesys simply train in the yard one night or a gym that has open window or garage doors. It sound crazy but try it. Tag someone who would like to get a workout in on a full moon @alphaelitesys 👍🏼 . . #StrapUp #bodybuilding #cardilloworkout #lifting #training #workout #exercise #weighttraining #weightlifting #fitover50 #curls #gymmotivation #fitnessmotivation #motivation #nevergiveup #powerlifting #strongman #crossfit #arms #lakelife #bodybuildingmotivation #videooftheday #beastmode #extremetraining

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, **pic 1 is today and pic 2 is from over the summer.  I’ve been feeling kinda down recently bc I

**pic 1 is today and pic 2 is from over the summer. I’ve been feeling kinda down recently bc I haven’t been taking the proper strides I should be. And I’m making so many excuses for it, as if people aren’t busier than me doing more than me. So I love taking progress pics in my work clothes bc they’re all gunna be the same for the most part. And knowing I went from barely able to fit in my work shirts to them being a lil roomy in the tummy makes me feel better. Gunna need to get back on my grind ASAP. 👍🏻 #motivation #workout #weightloss #weights #happy #happylife #work #GirlBoss #bosslady #keepgrinding #weightlifting #goals #bodybuilding #tryingtobeafitgirl #teamlosing #taylxrfit #eatingdisorder #eatingdisorderrecovery #eatingdisorderawareness

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, The 5pm Boxing , Legs and Core class kicked ASS tonight!!! These guys don’t just train...they

The 5pm Boxing , Legs and Core class kicked ASS tonight!!! These guys don’t just train...they train for results. RESULTS ARE WHAT THEY GET!!! TRAIN WITH INTENTION!!!! - #sweat #sweatlife #gymlife #gains #instafit #beastmode #strong #fitspiration #fitness #whateverittakes #FitnessMotivation #Fitspo #Legday #GoalSetting #FitnessGoals #TrainHard #NoExcuses #NoPainNoGain #1stphorm #PersonalTrainer #Weights #WeightTraining #Workout #stlfitness #stlouisfitness #stlouisfit #weightlifting #iam1stphorm #bodybuilding #mindset

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, SUPPORT KNEE PADS BREATHABLE 😍💪😍💪 ◆Comfortable & Durable, Easy to use, Fit for all

SUPPORT KNEE PADS BREATHABLE 😍💪😍💪 ◆Comfortable & Durable, Easy to use, Fit for all size, Adjustable ◆Gives strength to the legs and knee joints. With three springs on each side, It can withstand up to 20kg. ◆Provide supports to the legs. Even if you walk for a long time, it can be less forceful and relieves the weight burden. ◆The neoprene material does not easily absorb bacteria and produces less odour. ◆Can be used for a long period of time. ◆You can wear it inside or outside of the pants. Easy to wear and easy to take it off at anytime. Get yours👉👉 https://bit.ly/2BeqCpX #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #lifestyle #gymlife #crossfit #healthy #sport #love #muscle #personaltrainer #healthylifestyle #fitspo #fitnessgirl #instafit #weightloss #exercise #fitnessmodel #instagood #gymmotivation #nutrition #bhfyp

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, Living unguarded and allowing outside forces to enter your world is risky... risky in that you

Living unguarded and allowing outside forces to enter your world is risky... risky in that you leave yourself vulnerable to those who don't have the same standards as you... but to live a raw and honest life is worth the continued hurt because we can remain true to who we are, yet learn from the mistakes and most importantly, retain integrity. 🌈 @emma_bowman_posing & fitness #betrue #continuetobelievepeoplearekind #positiveenergywillprosper . . @soph_c_photos @monica_scardigno_beauty @totaltansbychris

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, Oh my god I feel and look like a pancake today! Like a dry pancake that isnt thick. Or covered in

Oh my god I feel and look like a pancake today! Like a dry pancake that isnt thick. Or covered in maple syrup. More like the McDonalds pancakes you get towards Dennys 🤪🤣😥 BRB about to watch @eriktheelectric crush some food challenges while I go do cardio 🍔🥞🍕🍩🍪

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, Pumping iron.  PC : @iamsamm22

Pumping iron. PC : @iamsamm22

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, Finally hit 315 at 163lbs bodyweight. Been a goal of mine for a while. Thanks for the spot

Finally hit 315 at 163lbs bodyweight. Been a goal of mine for a while. Thanks for the spot @paul_bann . . . . . . #bench #russwole #benchpress #3plates #315 #315bench #powerlifting #powerbuilding #bodybuilding #squat #deadlift #chestday

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, Stuffum Sale🎉SAVE 15% 🎉 Use code: FlashSale15

Stuffum Sale🎉SAVE 15% 🎉 Use code: FlashSale15 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 🔸️Best Seller Bundle Set🔸️ Shop all of our products, including our Bundle Sets like this set which includes our BEST SELLERS including in one set for a value! ▫️Set includes: 6 Pack bag of Chocolate Chunk🍪Protein Cookies, 6 Pack bag of Fudge Protein Brownies & a 2 Pack bag of White Chocolate Oatmeal Protein Cookies🌾 ($43 value) 🔹️All of our products are FRESHLY MADE with the highest quality ingredients that are Gluten Free and organic. 🔴We produce, package, label and ship all of our products straight to you📦 ✔Preservative Free ✔High protein treats that have healthy fat, complex carbs to fuel your day! ➡️Shop online:www.stuffumnaturals.com SHIPPING WORLDWIDE🌏📦 #grateful #smallbusiness #bodybuilding

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, As soon as you realize your body is a pure work of art you will begin to treat it as such.... ready

As soon as you realize your body is a pure work of art you will begin to treat it as such.... ready to be displayed 🙌🏾🙌🏾 happy #motivationmonday #lamardunnfitnes #aesthetic #abs #npc #classicphysique

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, My back down volume sets after my heavy  sets on bench press yesterday. Was very happy still

My back down volume sets after my heavy sets on bench press yesterday. Was very happy still getting some solid numbers after being very fatigued. 😁 Fought through the burn and fatigue well! 🤘 Bench press was a touch and go workout and went 2 sets of 10 135, set of 5 185, singles with 225, 255, 285, set of 2 315, set of 5 315 slingshot, set of 1 315 2-3 second pause rep, set of 7 275, set of 12 245, and a set 15 225 failure. 💪Getting back to where I want to be but slowly stepping it up each workout. Setbacks lead to great comebacks! Goal is a 5 rep with 315 touch and go and 315 4 rep pauses. 🙏 Awesome workout with my dad @9__finger !

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, Провели совместную тренировку спины с чемпионом

Провели совместную тренировку спины с чемпионом олимпии @william_bonac , было ну оооочень круто)) это незабываемые эмоции, опыт и заряд на будущие тренировки! @william_bonac не только чемпион, он еше и как человек адекватный,скромный,общительный,отец троих детей! Спасибо за организацию @timofeenko_dmitriy @ffkrd @atletkrd @50gymru и моему тренеру;) @i_am_vlad_nikolaiko ps champ thanks for experience ,and nice to meet you! #ffkrd #william_bonac #atletkrd #50gym #usnsportsnutrition #bodybuilding

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, 👉Muchos iniciamos nuestra vida fitness haciendo ejercicio en casa, haciendo un poco de abs

👉Muchos iniciamos nuestra vida fitness haciendo ejercicio en casa, haciendo un poco de abs ciertos días, unas cuantas sentadillas en otros, etc. Sin embargo ¿Es conveniente entrenar en casa?🤔 . Es algo tedioso.😫 . 👆Un principio fundamental que debemos cumplir para garantizar la hipertrofia es el principio de cargas progresivas (o Progressive overload).💪 . 😱¿Qué nos dice este principio? Que debemos enfocarnos en progresar en los ejercicios, y mientras hay muchas formas de hacerlo lo más recomendable es aumentar las cargas (peso) mientras se mantiene una buena forma (BJ. Schonfeld et al 2010). (En un post posterior hablaré más a fondo sobre este principio). 😝 . ¿Podemos lograr buenos resultados con ejercicios en casa? Como dije en el inicio, es algo tedioso.☹️ . 👉Te lo pondré de forma sencilla. Supongamos que vas al gym y haces 3 series de 6-8 reps de sentadillas, con un peso de 30 kgs. Cuando cumplas con el rango de reps cargando ese mismo peso y manteniendo una buena forma es señal de que estás listo para aumentar la carga (la mínima cantidad de peso posible) y justamente ahí estás cumpliendo con el principio de cargas progresivas.🤔 . 😫 Ahora, un entrenamiento en casa es un proceso más tardado, tedioso y enfadoso, ya que implica generalmente entrenar con tu propio peso. Digamos que haces 3 series de 10 reps de sentadillas y para cumplir con el principio de cargas progresivas la sesión siguiente tendrás que hacer 3 series de 15 reps (con el fin de seguir estimulando a tus músculos y estos puedan crecer) posteriormente deberás hacer 3 series de 20 y así sucesivamente.😟 . ⚠️A diferencia del entrenamiento de gym deberás de invertir mucho tiempo para poder cumplir con este principio de forma óptima y eventualmente será necesario incluir pesos, ya sea cargando libros, mochilas, tu perro, etc. Si buscas ganar masa muscular o mantenerla NO te lo recomiendo. ❌ . . Leo . . #motivation #training #strong

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,  #mondaymotivation

#mondaymotivation

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, 8 kilos de perdu pour ma première sèche plus ou moins réussi 😬 je ferai mieux l’année

8 kilos de perdu pour ma première sèche plus ou moins réussi 😬 je ferai mieux l’année prochaine j’allais dire j’espère faire mieux mais non je ferai mieux !!! 💪🏾 #musculation #skinnytostrong #motivationfitness #bodytransformations #transformations #posing #shape #nopainnogain #noexcuse #bulking #shredded #weightgain #workout #training #exercise #bodybuilding #motivation #fitness #gym #work #fitfrenchies #fitfam #FF #instafollow #l4l #follow4follow #followback #instapic #insta moment #frenchriviera

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, TeamSwoh stands for strength. For inspiration. For motivation. Lifting others up when they’re

TeamSwoh stands for strength. For inspiration. For motivation. Lifting others up when they’re unable to lift up themselves. We are all SWOH physically AND/OR mentally. So if you ever need a pick me up & no one is around to give you a boost, bust out your best flex pose in the mirror, even if you’re not into fitness, & say out loud “I. Am. SWOH.” Always strive to be the absolute best version of yourself. Stay strong Swoh Nation. Like free stuff? Ask about the Swoh Mate Referral Program! Want to get Swoh? Step into Swoh Camp & let’s train! Need fresh gear? Grab yours at TeamSwoh.com/shop today! *Link in bio* #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #KeepGrindin #Blessed #Tattoo #Love #Fitness #Gym #Workout #Motivation #Black #BodyBuilding #Strength #FitFam #Training #Work #Healthy #GymLife #Fit #Health #FitnessMotivation #Gains #FitSpo #InstaGood #InstaPic #InstaPhoto #InstaFit #PhotoOfTheDay #PicOfTheDay

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, Kinda wish I had someone to spot me(especially because I got vaccine shots and blood work done my

Kinda wish I had someone to spot me(especially because I got vaccine shots and blood work done my arm was sore)...105lbs felt easy ...and wanted to go up a little but I didnt want the bar land on my chest and get hurt 🤷‍♀️ btw it's a PR for me ... yay 🥳 anyway I'm started to like training chest even tho my little friends are shrinking 😪🤣 doesnt really matter I'm here to train😎 - - Bench press 65lbs 4x10 95lbs 4x5 105lbs 4x2 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #gymshark #gymsharkwomen #gymsharkleggings #chestday #benchpress #bench #triceps #powerliftingwomen #girlswholift #bodybuilding #latinaswholift #womenwhopowerlift #instafit #fit #fitness #fitmom #fitgirl #gymmotivation #gymrat #fitnesslife #fitnessjourney #train #weights #workout #gym #muscle #strongwoman #strength #fitspiration #fitnesslifestyle

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  • 10 days ago
, Everybody wants to be a diamond, but very few are willing to get cut  همه ميخوان

Everybody wants to be a diamond, but very few are willing to get cut همه ميخوان الماس باشن؛ اما تعداد كمى، حاضرن که تراش بخورن... #biceps #gym #bodybuilder #bodybuilderlife #bodybuilding

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